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Join USGTF Certified Golf Professional Jamie Wardynski and a Hamburg Fitness Center Professional Trainer for a 6-week combined golf and fitness clinic.
This golf fitness clinic is designed to help you bring your physical fitness and golfing technique“back up to par,” just in time for golf season. Each class will begin with 45-minutes of golf specific fitness conditioning in the group fitness room and then follow with 45-minutes of golf instruction at the golf net in the upper level of the gymnasium. Through sport specific training you will concentrate on strength, stability, and core fitness essential to the movement of the golf swing. Jamie will focus on teaching fundamentals of the full swing for better and more consistent ball striking, distance, and accuracy.
This 6-week class is for players of all levels and will be packed with unique educational activities! You’re guaranteed to walk away with more knowledge of the game and ways to keep your body in top golfing form.
Space is limited! Call or stop by the front desk to reserve your spot. Non-members welcome!
Saturdays @ 1:00pm
Feb 11, 18, 25, Mar 11, 18, 25
(note: no class Mar 4th)
Tuesdays @12:00 pm
Feb 14, 21, 28 Mar 7, 14, 21