Our Schedule
October 2021 |
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- October 20, 2021
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9:30 am - Cycle
Instructed by: Leeann
Additional Details -
9:30 am - Vinyasa Flow Yoga
Instructed by: Cindy
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10:00 am - Water Aerobics
Instructed by: Amy
-
10:30 am -Hatha Mix Yoga
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
6:00 pm - Run Club
Coached by Ryan Rau
-
6:00 pm - Cycling
Instructed by: Claudia
Additional Information -
7:30 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
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- October 21, 2021
-
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9:30am - WERQ (Dance Fitness)
Instructed by: Nicole Barnard
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10:30 am - Silver Sneakers
Instructor: Becky
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1:00 pm - Water Exercise-Audio Trainer
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6:00 pm - HIIT Tone
Instructed by: Khai
Additional Details
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- October 22, 2021
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9:30 am - Circuit Boot Camp
Instructed by: Sam
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9:30 am - Cycling
Instructed by: Taylor Barrett
Cycle Studio
Pre-registration Suggested -
10:00 am - Water Aerobics
Instructed by: Silvia
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5:30 pm - Pre-school Swim Lessons
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6:05 pm - Level 1 Swim Lessons
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6:40 pm - Level 2 Swim Lessons
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7:15 pm - Level 3 Swim Lessons
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- October 23, 2021
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9:00 am - Cardio Kickboxing
Instructed by: Ken
Additional Details -
10:30 am - Hatha Mix Yoga
Instructed by: Terry
Class to be taught on our outside patio weather permitting (temps. at least 70 degrees)
Additional Details
-
- October 25, 2021
-
-
9:30 am - Sweat & Strength
Instructed by: Leeann
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:00 am - Water Aerobics
Instructed by: Silvia
-
10:30 am - Core PLUS
Instructed by Lauren
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/core-stretch-strength/ -
6:00 pm - FREE Nutrition Workshop
-
6:00 pm - Nutrition Workshop
Additional Details
Location-Game Room -
7:30 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
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- October 26, 2021
-
-
Knock Out Cardio
Instructed by: Taylor Barrett
-
10:30 am - FIT
Instructed by Lauren
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
1:00 pm - Water Exercise-Audio Trainer
-
5:30 pm - Scottish Dance
Instructed by: Jennifer Craig | Location: Mind & Body Studio
Additional Information: craighighlanddancers.com
Now accepting new students! Classes starting at $7/class -
6:00 pm - Total Body Conditioning(TBC) Plus
Instructed by: Ken
Additional Details
-
- October 27, 2021
-
-
9:30 am - Cycle
Instructed by: Leeann
Additional Details -
9:30 am - Vinyasa Flow Yoga
Instructed by: Cindy
-
10:00 am - Water Aerobics
Instructed by: Amy
-
10:30 am -Hatha Mix Yoga
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
6:00 pm - Run Club
Coached by Ryan Rau
-
6:00 pm - Cycling
Instructed by: Claudia
Additional Information -
7:30 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- October 28, 2021
-
-
9:30am - WERQ (Dance Fitness)
Instructed by: Nicole Barnard
-
10:30 am - Silver Sneakers
Instructor: Becky
-
1:00 pm - Water Exercise-Audio Trainer
-
6:00 pm - HIIT Tone
Instructed by: Khai
Additional Details
-
- October 29, 2021
-
-
9:30 am - Circuit Boot Camp
Instructed by: Sam
-
9:30 am - Cycling
Instructed by: Taylor Barrett
Cycle Studio
Pre-registration Suggested -
10:00 am - Water Aerobics
Instructed by: Silvia
-
- October 30, 2021
-
-
9:00 am - Cardio Kickboxing
Instructed by: Ken
Additional Details -
10:30 am - Hatha Mix Yoga
Instructed by: Terry
Class to be taught on our outside patio weather permitting (temps. at least 70 degrees)
Additional Details
-
- November 1, 2021
-
-
9:30 am - Sweat & Strength
Instructed by: Leeann
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:00 am - Water Aerobics
Instructed by: Silvia
-
10:30 am - Core PLUS
Instructed by Lauren
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/core-stretch-strength/ -
7:30 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- November 2, 2021
-
-
Knock Out Cardio
Instructed by: Taylor Barrett
-
10:30 am - FIT
Instructed by Lauren
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
1:00 pm - Water Exercise-Audio Trainer
-
5:30 pm - Scottish Dance
Instructed by: Jennifer Craig | Location: Mind & Body Studio
Additional Information: craighighlanddancers.com
Now accepting new students! Classes starting at $7/class -
6:00 pm - Total Body Conditioning(TBC) Plus
Instructed by: Ken
Additional Details
-
- November 3, 2021
-
-
9:30 am - Cycle
Instructed by: Leeann
Additional Details -
9:30 am - Vinyasa Flow Yoga
Instructed by: Cindy
-
10:00 am - Water Aerobics
Instructed by: Amy
-
10:30 am -Hatha Mix Yoga
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
6:00 pm - Cycling
Instructed by: Claudia
Additional Information -
7:30 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- November 4, 2021
-
-
9:30am - WERQ (Dance Fitness)
Instructed by: Nicole Barnard
-
10:30 am - Silver Sneakers
Instructor: Becky
-
1:00 pm - Water Exercise-Audio Trainer
-
6:00 pm - HIIT Tone
Instructed by: Khai
Additional Details
-
- November 5, 2021
-
-
9:30 am - Circuit Boot Camp
Instructed by: Sam
-
9:30 am - Cycling
Instructed by: Taylor Barrett
Cycle Studio
Pre-registration Suggested -
10:00 am - Water Aerobics
Instructed by: Silvia
-
- November 6, 2021
-
-
9:00 am - Cardio Kickboxing
Instructed by: Ken
Additional Details -
10:30 am - Hatha Mix Yoga
Instructed by: Terry
Class to be taught on our outside patio weather permitting (temps. at least 70 degrees)
Additional Details
-
- November 8, 2021
-
-
9:30 am - Sweat & Strength
Instructed by: Leeann
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:00 am - Water Aerobics
Instructed by: Silvia
-
10:30 am - Core PLUS
Instructed by Lauren
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/core-stretch-strength/ -
7:30 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- November 9, 2021
-
-
Knock Out Cardio
Instructed by: Taylor Barrett
-
10:30 am - FIT
Instructed by Lauren
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
1:00 pm - Water Exercise-Audio Trainer
-
5:30 pm - Scottish Dance
Instructed by: Jennifer Craig | Location: Mind & Body Studio
Additional Information: craighighlanddancers.com
Now accepting new students! Classes starting at $7/class -
6:00 pm - Total Body Conditioning(TBC) Plus
Instructed by: Ken
Additional Details
-
- November 10, 2021
-
-
9:30 am - Cycle
Instructed by: Leeann
Additional Details -
9:30 am - Vinyasa Flow Yoga
Instructed by: Cindy
-
10:00 am - Water Aerobics
Instructed by: Amy
-
10:30 am -Hatha Mix Yoga
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
6:00 pm - Cycling
Instructed by: Claudia
Additional Information -
7:30 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- November 11, 2021
-
-
9:30am - WERQ (Dance Fitness)
Instructed by: Nicole Barnard
-
10:30 am - Silver Sneakers
Instructor: Becky
-
1:00 pm - Water Exercise-Audio Trainer
-
6:00 pm - HIIT Tone
Instructed by: Khai
Additional Details
-
- November 12, 2021
-
-
9:30 am - Circuit Boot Camp
Instructed by: Sam
-
9:30 am - Cycling
Instructed by: Taylor Barrett
Cycle Studio
Pre-registration Suggested -
10:00 am - Water Aerobics
Instructed by: Silvia
-
- November 13, 2021
-
-
9:00 am - Cardio Kickboxing
Instructed by: Ken
Additional Details -
10:30 am - Hatha Mix Yoga
Instructed by: Terry
Class to be taught on our outside patio weather permitting (temps. at least 70 degrees)
Additional Details
-
- November 15, 2021
-
-
9:30 am - Sweat & Strength
Instructed by: Leeann
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:00 am - Water Aerobics
Instructed by: Silvia
-
10:30 am - Core PLUS
Instructed by Lauren
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/core-stretch-strength/ -
7:30 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- November 16, 2021
-
-
Knock Out Cardio
Instructed by: Taylor Barrett
-
10:30 am - FIT
Instructed by Lauren
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
1:00 pm - Water Exercise-Audio Trainer
-
5:30 pm - Scottish Dance
Instructed by: Jennifer Craig | Location: Mind & Body Studio
Additional Information: craighighlanddancers.com
Now accepting new students! Classes starting at $7/class -
6:00 pm - Total Body Conditioning(TBC) Plus
Instructed by: Ken
Additional Details
-
- November 17, 2021
-
-
9:30 am - Cycle
Instructed by: Leeann
Additional Details -
9:30 am - Vinyasa Flow Yoga
Instructed by: Cindy
-
10:00 am - Water Aerobics
Instructed by: Amy
-
10:30 am -Hatha Mix Yoga
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
6:00 pm - Cycling
Instructed by: Claudia
Additional Information -
7:30 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- November 18, 2021
-
-
9:30am - WERQ (Dance Fitness)
Instructed by: Nicole Barnard
-
10:30 am - Silver Sneakers
Instructor: Becky
-
1:00 pm - Water Exercise-Audio Trainer
-
6:00 pm - HIIT Tone
Instructed by: Khai
Additional Details
-
- November 19, 2021
-
-
9:30 am - Circuit Boot Camp
Instructed by: Sam
-
9:30 am - Cycling
Instructed by: Taylor Barrett
Cycle Studio
Pre-registration Suggested -
10:00 am - Water Aerobics
Instructed by: Silvia
-
- * Child care not available (y) Indicates youth class
- Classes are 50 minutes long. Pool closed during instructed aqua classes.
- Classes, class dates and times are subject to change or cancellation without notice.
- Youth (11 and under) are not permitted in group fitness studios during classes for safety reasons.
- Pickleball available Tuesday, Wednesday, Friday 12:30PM-3:30PM