_8134352

Covid Safety Precautions with Health and Safety Come 1st Click Here

810-231-4169

Brighton - Michigan

Contact Us

Our Schedule

Group X Classes
- Group X Classes are included as part of a membership package
Specialty Clinics & Mind-Body Yoga Studio Classes
- Specialty Clinics & Mind-Body Yoga Studio Classes have an additional cost
Gym Schedule
- Gym Schedule includes HFCC and rental events
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February 2023

Sun Mon Tue Wed Thu Fri Sat
1
2
3
4
  • 9:00 am - Cardio Kic…
  • 9:30 am - Cycle
  • Drop In Basketball
  • 10:30 am - Hatha Mix…
  • 12:30 pm - Private P…
  • 2:30 pm - Pickleball…
5
  • 10:00 am - Picklebal…
  • 11:30 am - Private P…
  • 1:15 pm - Baton Trai…
6
  • 9:30 am - WERQ Dance…
  • 10:00 am - Water Aer…
  • 10:00-3:30 pm - Pick…
  • 10:30 am - Core PLUS
  • 11:30 am - Silver Sn…
  • 5:30 pm - Drop In Ba…
  • 6:00 pm - Cycle
  • 6:00 pm - Nutrition …
  • 7:00 pm - Aikido Mar…
7
  • 9:30 am - Sweat &…
  • 10:00-3:30pm - Pickl…
  • 10:30 am - FIT
  • 1:00 pm - Water Exer…
  • 3:45 pm - Pickleball…
  • 5:00 pm - No Schedul…
  • 5:00 pm - WERQ Dance…
  • 5:30 pm - Drop In Ba…
  • 6:00 pm - Total Body…
8
  • 9:30 am - Cycle
  • 9:30 am - Vinyasa Fl…
  • 10:00 am - Water Aer…
  • 10:00-3:30pm - Pickl…
  • 10:30 am -Hatha Mix …
  • 3:45 pm - Intermedia…
  • 5:30 pm - Kidz n…
  • 6:00 pm - Baton Trai…
  • 6:00 pm - Cycle
  • 7:00 pm - Aikido Mar…
9
  • 9:30 am - WERQ Dance…
  • 10:00-3:30pm - Pickl…
  • 10:30 am - Silver Sn…
  • 1:00 pm - Water Exer…
  • 4:30 pm - Drop In Ba…
  • 6:00 pm - FIT
10
  • 9:30 am - Circuit Bo…
  • 10:00 am - Water Aer…
  • 10:00-3:30pm - Pickl…
  • 10:30 am - Gentle Yo…
  • 6:00 pm - Pickleball
  • 6:00 pm - WERQ Valen…
11
  • 9:00 am - Cardio Kic…
  • 9:30 am - Valentine&…
  • Drop In Basketball
  • 10:30 am - Hatha Mix…
  • 1:00 pm - Golf Clini…
  • 2:30 pm - Private Po…
12
  • 10:00 am - Picklebal…
  • 11:30 am - Private P…
  • 1:15 pm - Baton Trai…
13
  • 9:30 am - Knock Out …
  • 10:00 am - Water Aer…
  • 10:00-3:30 pm - Pick…
  • 10:30 am - Core PLUS
  • 11:30 am - Silver Sn…
  • 5:30 pm - Drop In Ba…
  • 6:00 pm - Cycle
  • 7:00 pm - Aikido Mar…
14
  • 9:00 am - CPR Class
  • 9:30 am - Sweat &…
  • 10:00-3:30pm - Pickl…
  • 10:30 am - FIT
  • 12:00 pm - Golf Clin…
  • 1:00 pm - Water Exer…
  • 3:45 pm - Pickleball…
  • 5:00 pm - Swim Lesso…
  • 5:00 pm - WERQ Dance…
  • 5:30 pm - Drop In Ba…
  • 6:00 pm - Total Body…
15
  • 9:30 am - Cycle
  • 9:30 am - Vinyasa Fl…
  • 10:00 am - Water Aer…
  • 10:00-3:30pm - Pickl…
  • 10:30 am -Hatha Mix …
  • 3:45 pm - Intermedia…
  • 5:30 pm - Kidz n…
  • 6:00 pm - Baton Trai…
  • 6:00 pm - Cycle
  • 7:00 pm - Aikido Mar…
16
  • 9:30 am - WERQ Dance…
  • 10:00-3:30pm - Pickl…
  • 10:30 am - Silver Sn…
  • 1:00 pm - Water Exer…
  • 4:30 pm - Drop In Ba…
  • 6:00 pm - FIT
17
  • 9:30 am - Circuit Bo…
  • 10:00 am - Water Aer…
  • 10:00-3:30pm - Pickl…
  • 10:30 am - Gentle Yo…
  • 6:00 pm - Pickleball
18
  • 9:00 am - Cardio Kic…
  • 9:30 am - Cycle
  • Drop In Basketball
  • 10:30 am - Hatha Mix…
  • 12:30 pm - Private P…
  • 1:00 pm - Golf Clini…
19
  • 10:00 am - Picklebal…
  • 12:30 am - Private P…
  • 1:15 pm - Baton Trai…
20
  • 9:30 am - TBD
  • 10:00 am - Water Aer…
  • 10:00-3:30 pm - Pick…
  • 10:30 am - Core PLUS
  • 11:30 am - Silver Sn…
  • 5:30 pm - Drop In Ba…
  • 5:30 pm - Kidz n…
  • 6:00 pm - Cycle
  • 7:00 pm - Aikido Mar…
21
  • 9:30 am - Sweat &…
  • 10:00-3:30pm - Pickl…
  • 10:30 am - FIT
  • 12:00 pm - Golf Clin…
  • 1:00 pm - Water Exer…
  • 5:00 pm - Swim Lesso…
  • 5:00 pm - WERQ Dance…
  • 5:30 pm - Drop In Ba…
  • 6:00 pm - Total Body…
22
  • 9:30 am - Cycle
  • 9:30 am - Vinyasa Fl…
  • 10:00 am - Water Aer…
  • 10:00-3:30pm - Pickl…
  • 10:30 am -Hatha Mix …
  • 6:00 pm - Baton Trai…
  • 6:00 pm - Cycle
  • 7:00 pm - Aikido Mar…
23
  • 9:30 am - WERQ Dance…
  • 10:00-3:30pm - Pickl…
  • 10:30 am - Silver Sn…
  • 1:00 pm - Water Exer…
  • 4:30 pm - Drop In Ba…
  • 6:00 pm - FIT
24
  • 9:30 am - Circuit Bo…
  • 10:00 am - Water Aer…
  • 10:00-3:30pm - Pickl…
  • 10:30 am - Gentle Yo…
  • 6:00 pm - Pickleball
25
  • 9:00 am - Cardio Kic…
  • 9:30 am - Cycle
  • Drop In Basketball
  • 10:30 am - Hatha Mix…
  • 1:00 pm - Golf Clini…
26
  • 10:00 am - Picklebal…
  • 11:30 am - Private P…
27
  • 9:30 am - TBD
  • 10:00 am - Water Aer…
  • 10:00-3:30 pm - Pick…
  • 10:30 am - Core PLUS
  • 11:30 am - Silver Sn…
  • 5:30 pm - Drop In Ba…
  • 5:30 pm - Kidz n…
  • 6:00 pm - Cycle
  • 7:00 pm - Aikido Mar…
28
  • 9:30 am - Sweat &…
  • 10:00-3:30pm - Pickl…
  • 10:30 am - FIT
  • 12:00 pm - Golf Clin…
  • 1:00 pm - Water Exer…
  • 5:00 pm - WERQ Dance…
  • 5:30 pm - Drop In Ba…
  • 6:00 pm - Total Body…
February 4, 2023
  • 9:00 am - Cardio Kickboxing

    Instructed by: Ken
    Additional Details

  • 9:30 am - Cycle

    Instructed by: Haley Whitaker

  • Drop In Basketball

  • 10:30 am - Hatha Mix Yoga

    Instructed by: Renee 
    Additional Details

  • 12:30 pm - Private Pool Party

    Entire pool area is closed for a private event.

  • 2:30 pm - Pickleball lessons (2 courts)

    Make up lesson

February 5, 2023
  • 10:00 am - Pickleball

    Included in your gym membership.
    3 Courts available 10:00am-1:00pm excluding school holidays

  • 11:30 am - Private Pool Party

    Entire pool area is closed for a private event.

  • 1:15 pm - Baton Training

February 6, 2023
  • 9:30 am - WERQ Dance Fitness

    Instructed by: Krissy
    Additional Details: https://hamburgfitness.net/upcoming-class/knock-out-cardio/

  • 10:00-3:30 pm - Pickle Ball

    Included in your gym membership.
    2 Courts available 11 am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:00 am - Water Aerobics

    Instructed by: Kirsten

  • 10:30 am - Core PLUS

  • 11:30 am - Silver Sneakers

    Instructed by: Becky Lamond
    Additional Information

  • 5:30 pm - Drop In Basketball

    1 Court

  • 6:00 pm - Nutrition Workshop

    Instructor: Kim Lenga
    Location: Game Room

  • 6:00 pm - Cycle

    Instructed by: Haley
    Additional Information

  • 7:00 pm - Aikido Martial Arts

    Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio

    Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.

    Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit. 

    Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)

     For more information: www.onepointaikido.com

February 7, 2023
  • 9:30 am - Sweat & Strength

  • 10:00-3:30pm - Pickleball

    Included in your gym membership.
    2 Courts available 11am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:30 am - FIT

    Instructed by Fran
    Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
    Additional  Details

  • 1:00 pm - Water Exercise-Audio Trainer

  • 3:45 pm - Pickleball 101

    Instructed by: Maryann Copley, Pro Player

  • 5:00 pm - No Scheduled Swim Lessons

    Instructed by: Amy McCullough
    5-5:30pm - Parent/Tot
    5:40-6:10pm - Preschool
    6:20-6:50pm - Level 1
    7:00-7:30pm - Level 2
    7:30-8:10pm - Level 3

  • 5:00 pm - WERQ Dance Fitness

    Instructed by: Nicole
    Additional Information

  • 5:30 pm - Drop In Basketball

    1 Court of the gym

  • 6:00 pm - Total Body Conditioning(TBC) Plus

    Instructed by: Ken
    Additional Details

February 8, 2023
  • 9:30 am - Cycle

    Instructed by: Danielle
    Additional Details

  • 9:30 am - Vinyasa Flow Yoga

    Instructed by: Cindy

  • 10:00-3:30pm - Pickleball

    Included in your gym membership.
    2 Courts available 11am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:00 am - Water Aerobics

    Instructed by: Amy

  • 10:30 am -Hatha Mix Yoga

    Instructed by: Cindy
    Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees)

  • 3:45 pm - Intermediate Pickleball

    Instructed by: Maryann Copley
    Additional Information

  • 5:30 pm - Kidz n' Motion

    Instructed by: Sam 
    Additional Information

  • 6:00 pm - Baton Training

  • 6:00 pm - Cycle

    Instructed by: Hilary
    Additional Information

  • 7:00 pm - Aikido Martial Arts

    Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio

    Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.

    Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit. 

    Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)

     For more information: www.onepointaikido.com

February 9, 2023
  • 9:30 am - WERQ Dance Fitness

    Instructed by: Nicole
    Additional Information

  • 10:00-3:30pm - Pickleball

    Included in your gym membership.
    2 Courts available 11am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:30 am - Silver Sneakers

    Instructor: Becky

  • 1:00 pm - Water Exercise-Audio Trainer

  • 4:30 pm - Drop In Basketball

    1 court of the gym

  • 6:00 pm - FIT

    Instructed by: Khai
    Additional Details

February 10, 2023
  • 9:30 am - Circuit Boot Camp

    Instructed by: Sam

  • 10:00-3:30pm - Pickleball

    Included in your gym membership.
    2 Courts available 11am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:00 am - Water Aerobics

    Instructed by: Terry

  • 10:30 am - Gentle Yoga

    Instructed by: Danielle

  • 6:00 pm - Pickleball

    2 Nets Available-all level play.

  • 6:00 pm - WERQ Valentine's Class

February 11, 2023
  • 9:00 am - Cardio Kickboxing

    Instructed by: Ken
    Additional Details

  • 9:30 am - Valentine's Cycle Class

    Instructed by: Haley Whitaker
    Additional Information

  • Drop In Basketball

  • 10:30 am - Hatha Mix Yoga

    Instructed by: Renee 
    Additional Details

  • 1:00 pm - Golf Clinic

  • 2:30 pm - Private Pool Party

    Entire pool area is closed for a private event.

February 12, 2023
  • 10:00 am - Pickleball

    Included in your gym membership.
    3 Courts available 10:00am-1:00pm excluding school holidays

  • 11:30 am - Private Pool Party

    Entire pool area is closed for a private event.

  • 1:15 pm - Baton Training

February 13, 2023
  • 9:30 am - Knock Out Cardio

    Instructed by: Taylor

  • 10:00-3:30 pm - Pickle Ball

    Included in your gym membership.
    2 Courts available 11 am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:00 am - Water Aerobics

    Instructed by: Kirsten

  • 10:30 am - Core PLUS

  • 11:30 am - Silver Sneakers

    Instructed by: Becky Lamond
    Additional Information

  • 5:30 pm - Drop In Basketball

    1 Court

  • 6:00 pm - Cycle

    Instructed by: Claudia
    Additional Information

  • 7:00 pm - Aikido Martial Arts

    Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio

    Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.

    Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit. 

    Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)

     For more information: www.onepointaikido.com

February 14, 2023
  • 9:00 am - CPR Class

    Instructed by: Charles Austin
    Location: Game Room

  • 9:30 am - Sweat & Strength

  • 10:00-3:30pm - Pickleball

    Included in your gym membership.
    2 Courts available 11am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:30 am - FIT

    Instructed by Fran
    Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
    Additional  Details

  • 12:00 pm - Golf Clinic

  • 1:00 pm - Water Exercise-Audio Trainer

  • 3:45 pm - Pickleball 101

    Instructed by: Maryann Copley, Pro Player

  • 5:00 pm - Swim Lessons

    Instructed by: Amy McCullough
    5-5:30pm - Parent/Tot
    5:40-6:10pm - Preschool
    6:20-6:50pm - Level 1
    7:00-7:30pm - Level 2
    7:30-8:10pm - Level 3

  • 5:00 pm - WERQ Dance Fitness

    Instructed by: Nicole
    Additional Information

  • 5:30 pm - Drop In Basketball

    1 Court of the gym

  • 6:00 pm - Total Body Conditioning(TBC) Plus

    Instructed by: Ken
    Additional Details

February 15, 2023
  • 9:30 am - Cycle

    Instructed by: Danielle
    Additional Details

  • 9:30 am - Vinyasa Flow Yoga

    Instructed by: Cindy

  • 10:00-3:30pm - Pickleball

    Included in your gym membership.
    2 Courts available 11am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:00 am - Water Aerobics

    Instructed by: Amy

  • 10:30 am -Hatha Mix Yoga

    Instructed by: Cindy
    Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees)

  • 3:45 pm - Intermediate Pickleball

    Instructed by: Maryann Copley
    Additional Information

  • 5:30 pm - Kidz n' Motion

    Instructed by: Nicole
    Make-up class
    Additional Information

  • 6:00 pm - Baton Training

  • 6:00 pm - Cycle

    Instructed by: Claudia
    Additional Information

  • 7:00 pm - Aikido Martial Arts

    Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio

    Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.

    Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit. 

    Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)

     For more information: www.onepointaikido.com

February 16, 2023
  • 9:30 am - WERQ Dance Fitness

    Instructed by: Nicole
    Additional Information

  • 10:00-3:30pm - Pickleball

    Included in your gym membership.
    2 Courts available 11am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:30 am - Silver Sneakers

    Instructor: Becky

  • 1:00 pm - Water Exercise-Audio Trainer

  • 4:30 pm - Drop In Basketball

    1 court of the gym

  • 6:00 pm - FIT

    Instructed by: Khai
    Additional Details

February 17, 2023
  • 9:30 am - Circuit Boot Camp

    Instructed by: Fran

  • 10:00-3:30pm - Pickleball

    Included in your gym membership.
    2 Courts available 11am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:00 am - Water Aerobics

    Instructed by: Terry

  • 10:30 am - Gentle Yoga

    Instructed by: Mahya

  • 6:00 pm - Pickleball

    2 Nets Available-all level play.

February 18, 2023
  • 9:00 am - Cardio Kickboxing

    Instructed by: Ken
    Additional Details

  • 9:30 am - Cycle

    Instructed by: Haley Whitaker

  • Drop In Basketball

  • 10:30 am - Hatha Mix Yoga

    Instructed by: Renee 
    Additional Details

  • 12:30 pm - Private Pool Party

    Entire pool area is closed for a private event.

  • 1:00 pm - Golf Clinic

February 19, 2023
  • 10:00 am - Pickleball

    Included in your gym membership.
    3 Courts available 10:00am-1:00pm excluding school holidays

  • 12:30 am - Private Pool Party

    Entire pool area is closed for a private event.

  • 1:15 pm - Baton Training

February 20, 2023
  • 9:30 am - TBD

    Instructed by: TBD

  • 10:00-3:30 pm - Pickle Ball

    Included in your gym membership.
    2 Courts available 11 am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:00 am - Water Aerobics

    Instructed by: Kirsten

  • 10:30 am - Core PLUS

  • 11:30 am - Silver Sneakers

    Instructed by: Becky Lamond
    Additional Information

  • 5:30 pm - Kidz n' Motion

    Instructed by: Sam
    Additional Information

  • 5:30 pm - Drop In Basketball

    1 Court

  • 6:00 pm - Cycle

    Instructed by: Claudia
    Additional Information

  • 7:00 pm - Aikido Martial Arts

    Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio

    Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.

    Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit. 

    Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)

     For more information: www.onepointaikido.com

February 21, 2023
  • 9:30 am - Sweat & Strength

  • 10:00-3:30pm - Pickleball

    Included in your gym membership.
    2 Courts available 11am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:30 am - FIT

    Instructed by Fran
    Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
    Additional  Details

  • 12:00 pm - Golf Clinic

  • 1:00 pm - Water Exercise-Audio Trainer

  • 5:00 pm - Swim Lessons

    Instructed by: Amy McCullough
    5-5:30pm - Parent/Tot
    5:40-6:10pm - Preschool
    6:20-6:50pm - Level 1
    7:00-7:30pm - Level 2
    7:30-8:10pm - Level 3

  • 5:00 pm - WERQ Dance Fitness

    Instructed by: Nicole
    Additional Information

  • 5:30 pm - Drop In Basketball

    1 Court of the gym

  • 6:00 pm - Total Body Conditioning(TBC) Plus

    Instructed by: Ken
    Additional Details

February 22, 2023
  • 9:30 am - Cycle

    Instructed by: Danielle
    Additional Details

  • 9:30 am - Vinyasa Flow Yoga

    Instructed by: Cindy

  • 10:00-3:30pm - Pickleball

    Included in your gym membership.
    2 Courts available 11am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:00 am - Water Aerobics

    Instructed by: Amy

  • 10:30 am -Hatha Mix Yoga

    Instructed by: Cindy
    Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees)

  • 6:00 pm - Baton Training

  • 6:00 pm - Cycle

    Instructed by: Hilary
    Additional Information

  • 7:00 pm - Aikido Martial Arts

    Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio

    Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.

    Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit. 

    Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)

     For more information: www.onepointaikido.com

February 23, 2023
  • 9:30 am - WERQ Dance Fitness

    Instructed by: Nicole
    Additional Information

  • 10:00-3:30pm - Pickleball

    Included in your gym membership.
    2 Courts available 11am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:30 am - Silver Sneakers

    Instructor: Becky

  • 1:00 pm - Water Exercise-Audio Trainer

  • 4:30 pm - Drop In Basketball

    1 court of the gym

  • 6:00 pm - FIT

    Instructed by: Khai
    Additional Details

February 24, 2023
  • 9:30 am - Circuit Boot Camp

    Instructed by: Sam

  • 10:00-3:30pm - Pickleball

    Included in your gym membership.
    2 Courts available 11am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:00 am - Water Aerobics

    Instructed by: TBD

  • 10:30 am - Gentle Yoga

    Instructed by: Danielle

  • 6:00 pm - Pickleball

    2 Nets Available-all level play.

February 25, 2023
  • 9:00 am - Cardio Kickboxing

    Instructed by: Ken
    Additional Details

  • 9:30 am - Cycle

    Instructed by: Haley Whitaker

  • Drop In Basketball

  • 10:30 am - Hatha Mix Yoga

    Instructed by: Renee 
    Additional Details

  • 1:00 pm - Golf Clinic

February 26, 2023
  • 10:00 am - Pickleball

    Included in your gym membership.
    3 Courts available 10:00am-1:00pm excluding school holidays

  • 11:30 am - Private Pool Party

    Entire pool area is closed for a private event.

February 27, 2023
  • 9:30 am - TBD

    Instructed by: TBD

  • 10:00-3:30 pm - Pickle Ball

    Included in your gym membership.
    2 Courts available 11 am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:00 am - Water Aerobics

    Instructed by: Kirsten

  • 10:30 am - Core PLUS

  • 11:30 am - Silver Sneakers

    Instructed by: Becky Lamond
    Additional Information

  • 5:30 pm - Kidz n' Motion

    Instructed by: Sam
    Additional Information

  • 5:30 pm - Drop In Basketball

    1 Court

  • 6:00 pm - Cycle

    Instructed by: Claudia
    Additional Information

  • 7:00 pm - Aikido Martial Arts

    Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio

    Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.

    Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit. 

    Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)

     For more information: www.onepointaikido.com

February 28, 2023
March 1, 2023
  • 9:30 am - Cycle

    Instructed by: Danielle
    Additional Details

  • 9:30 am - Vinyasa Flow Yoga

    Instructed by: Cindy

  • 10:00-3:30pm - Pickleball

    Included in your gym membership.
    2 Courts available 11am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:00 am - Water Aerobics

    Instructed by: Amy

  • 10:30 am -Hatha Mix Yoga

    Instructed by: Cindy
    Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees)

  • 6:00 pm - Baton Training

  • 6:00 pm - Cycle

    Instructed by: Claudia
    Additional Information

  • 7:00 pm - Aikido Martial Arts

    Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio

    Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.

    Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit. 

    Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)

     For more information: www.onepointaikido.com

March 2, 2023
  • 9:30 am - WERQ Dance Fitness

    Instructed by: Nicole
    Additional Information

  • 10:00-3:30pm - Pickleball

    Included in your gym membership.
    2 Courts available 11am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:30 am - Silver Sneakers

    Instructor: Becky

  • 1:00 pm - Water Exercise-Audio Trainer

  • 4:30 pm - Drop In Basketball

    1 court of the gym

  • 6:00 pm - FIT

    Instructed by: Khai
    Additional Details

March 3, 2023
  • 9:30 am - Circuit Boot Camp

    Instructed by: Sam

  • 10:00-3:30pm - Pickleball

    Included in your gym membership.
    2 Courts available 11am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:00 am - Water Aerobics

    Instructed by: Katrina

  • 10:30 am - Gentle Yoga

    Instructed by: Danielle/Mahya

  • 6:00 pm - Pickleball

    2 Nets Available-all level play.

  • * Child care not available (y) Indicates youth class
  • Classes are 50 minutes long. Pool closed during instructed aqua classes.
  • Classes, class dates and times are subject to change or cancellation without notice.
  • Youth (11 and under) are not permitted in group fitness studios during classes for safety reasons.
  • Pickleball available Tuesday, Wednesday, Friday 12:30PM-3:30PM