Our Schedule
January 2022 |
||||||
|---|---|---|---|---|---|---|
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|
1
|
||||||
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
|
30
|
31
|
|||||
- January 24, 2022
-
-
9:30 am - Sweat & Strength
Instructed by: Leeann
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:00 am - Water Aerobics
Instructed by: Silvia
-
10:30 am - Core PLUS
Instructed by Terry
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/core-stretch-strength/ -
11:30 am - Silver Sneakers
-
6:00 pm - FREE Nutrition Workshop
-
6:00 pm - Nutrition Workshop
Additional Details
Location-Game Room -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- January 25, 2022
-
-
Knock Out Cardio
Instructed by: Taylor Barrett
-
10:30 am - FIT
Instructed by Fran
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
1:00 pm - Water Exercise-Audio Trainer
-
5:00 pm - WERQ Dance Fitness
-
5:00 pm - Swim Lessons
-
6:00 pm - Total Body Conditioning(TBC) Plus
Instructed by: Ken
Additional Details
-
- January 26, 2022
-
-
9:30 am - Cycle
Instructed by: Leeann
Additional Details -
9:30 am - Vinyasa Flow Yoga
Instructed by: Cindy
-
10:00 am - Water Aerobics
Instructed by: Amy
-
10:30 am -Hatha Mix Yoga
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
5:30 pm - KidsFit Yoga
-
6:00 pm - Cycling
Instructed by: Claudia
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- January 27, 2022
-
-
9:30am - WERQ (Dance Fitness)
Instructed by: Nicole Barnard
-
10:30 am - Silver Sneakers
Instructor: Becky
-
1:00 pm - Water Exercise-Audio Trainer
-
6:00 pm - Total Body Blast
Instructed by: Khai
Additional Details
-
- January 28, 2022
-
-
9:30 am - Circuit Boot Camp
Instructed by: Sam
-
10:00 am - Water Aerobics
Instructed by: Silvia
-
- January 29, 2022
-
-
8:30 am - Cycle
-
9:00 am - Swim Lessons
-
9:00 am - Cardio Kickboxing
Instructed by: Ken
Additional Details -
10:30 am - Hatha Mix Yoga
Instructed by: Allison
Class to be taught on our outside patio weather permitting (temps. at least 70 degrees)
Additional Details
-
- January 31, 2022
-
-
9:30 am - Sweat & Strength
Instructed by: Leeann
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:00 am - Water Aerobics
Instructed by: Silvia
-
10:30 am - Core PLUS
Instructed by Terry
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/core-stretch-strength/ -
11:30 am - Silver Sneakers
-
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- February 1, 2022
-
-
Knock Out Cardio
Instructed by: Taylor Barrett
-
10:30 am - FIT
Instructed by Fran
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
1:00 pm - Water Exercise-Audio Trainer
-
5:00 pm - WERQ Dance Fitness
-
5:00 pm - Swim Lessons
-
6:00 pm - Total Body Conditioning(TBC) Plus
Instructed by: Ken
Additional Details
-
- February 2, 2022
-
-
9:30 am - Cycle
Instructed by: Leeann
Additional Details -
9:30 am - Vinyasa Flow Yoga
Instructed by: Cindy
-
10:00 am - Water Aerobics
Instructed by: Amy
-
10:30 am -Hatha Mix Yoga
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
6:00 pm - Cycling
Instructed by: Claudia
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- February 3, 2022
-
-
9:30am - WERQ (Dance Fitness)
Instructed by: Nicole Barnard
-
10:30 am - Silver Sneakers
Instructor: Becky
-
1:00 pm - Water Exercise-Audio Trainer
-
6:00 pm - Total Body Blast
Instructed by: Khai
Additional Details
-
- February 4, 2022
-
-
9:30 am - Circuit Boot Camp
Instructed by: Sam
-
10:00 am - Water Aerobics
Instructed by: Silvia
-
- February 5, 2022
-
-
8:30 am - Cycle
-
9:00 am - Swim Lessons
-
9:00 am - Cardio Kickboxing
Instructed by: Ken
Additional Details -
10:30 am - Hatha Mix Yoga
Instructed by: Allison
Class to be taught on our outside patio weather permitting (temps. at least 70 degrees)
Additional Details -
12:30 pm - Private Pool Party
-
- February 7, 2022
-
-
9:30 am - Sweat & Strength
Instructed by: Leeann
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:00 am - Water Aerobics
Instructed by: Silvia
-
10:30 am - Core PLUS
Instructed by Terry
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/core-stretch-strength/ -
11:30 am - Silver Sneakers
-
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- February 8, 2022
-
-
Knock Out Cardio
Instructed by: Taylor Barrett
-
10:30 am - FIT
Instructed by Fran
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
1:00 pm - Water Exercise-Audio Trainer
-
5:00 pm - WERQ Dance Fitness
-
5:00 pm - Swim Lessons
-
6:00 pm - Total Body Conditioning(TBC) Plus
Instructed by: Ken
Additional Details
-
- February 9, 2022
-
-
9:30 am - Cycle
Instructed by: Leeann
Additional Details -
9:30 am - Vinyasa Flow Yoga
Instructed by: Cindy
-
10:00 am - Water Aerobics
Instructed by: Amy
-
10:30 am -Hatha Mix Yoga
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
6:00 pm - Cycling
Instructed by: Claudia
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- February 10, 2022
-
-
9:30am - WERQ (Dance Fitness)
Instructed by: Nicole Barnard
-
10:30 am - Silver Sneakers
Instructor: Becky
-
1:00 pm - Water Exercise-Audio Trainer
-
6:00 pm - Total Body Blast
Instructed by: Khai
Additional Details
-
- February 11, 2022
-
-
9:30 am - Circuit Boot Camp
Instructed by: Sam
-
10:00 am - Water Aerobics
Instructed by: Silvia
-
- February 12, 2022
-
-
8:30 am - Cycle
-
9:00 am - Swim Lessons
-
9:00 am - Cardio Kickboxing
Instructed by: Ken
Additional Details -
10:30 am - Hatha Mix Yoga
Instructed by: Allison
Class to be taught on our outside patio weather permitting (temps. at least 70 degrees)
Additional Details
-
- February 14, 2022
-
-
9:30 am - Sweat & Strength
Instructed by: Leeann
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:00 am - Water Aerobics
Instructed by: Silvia
-
10:30 am - Core PLUS
Instructed by Terry
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/core-stretch-strength/ -
11:30 am - Silver Sneakers
-
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- February 15, 2022
-
-
Knock Out Cardio
Instructed by: Taylor Barrett
-
10:30 am - FIT
Instructed by Fran
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
1:00 pm - Water Exercise-Audio Trainer
-
5:00 pm - WERQ Dance Fitness
-
6:00 pm - Total Body Conditioning(TBC) Plus
Instructed by: Ken
Additional Details
-
- February 16, 2022
-
-
9:30 am - Cycle
Instructed by: Leeann
Additional Details -
9:30 am - Vinyasa Flow Yoga
Instructed by: Cindy
-
10:00 am - Water Aerobics
Instructed by: Amy
-
10:30 am -Hatha Mix Yoga
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
6:00 pm - Cycling
Instructed by: Claudia
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- February 17, 2022
-
-
9:30am - WERQ (Dance Fitness)
Instructed by: Nicole Barnard
-
10:30 am - Silver Sneakers
Instructor: Becky
-
1:00 pm - Water Exercise-Audio Trainer
-
6:00 pm - Total Body Blast
Instructed by: Khai
Additional Details
-
- February 18, 2022
-
-
9:30 am - Circuit Boot Camp
Instructed by: Sam
-
10:00 am - Water Aerobics
Instructed by: Silvia
-
- February 19, 2022
-
-
8:30 am - Cycle
-
9:00 am - Cardio Kickboxing
Instructed by: Ken
Additional Details -
10:30 am - Hatha Mix Yoga
Instructed by: Allison
Class to be taught on our outside patio weather permitting (temps. at least 70 degrees)
Additional Details
-
- February 21, 2022
-
-
9:30 am - Sweat & Strength
Instructed by: Leeann
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:00 am - Water Aerobics
Instructed by: Silvia
-
10:30 am - Core PLUS
Instructed by Terry
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/core-stretch-strength/ -
11:30 am - Silver Sneakers
-
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- February 22, 2022
-
-
Knock Out Cardio
Instructed by: Taylor Barrett
-
10:30 am - FIT
Instructed by Fran
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
1:00 pm - Water Exercise-Audio Trainer
-
5:00 pm - WERQ Dance Fitness
-
6:00 pm - Total Body Conditioning(TBC) Plus
Instructed by: Ken
Additional Details
-
- February 23, 2022
-
-
9:30 am - Cycle
Instructed by: Leeann
Additional Details -
9:30 am - Vinyasa Flow Yoga
Instructed by: Cindy
-
10:00 am - Water Aerobics
Instructed by: Amy
-
10:30 am -Hatha Mix Yoga
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
6:00 pm - Cycling
Instructed by: Claudia
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- * Child care not available (y) Indicates youth class
- Classes are 50 minutes long. Pool closed during instructed aqua classes.
- Classes, class dates and times are subject to change or cancellation without notice.
- Youth (11 and under) are not permitted in group fitness studios during classes for safety reasons.
- Pickleball available Tuesday, Wednesday, Friday 12:30PM-3:30PM