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Covid Safety Precautions with Health and Safety Come 1st Click Here

810-231-4169

Brighton - Michigan

Contact Us

Our Schedule

Group X Classes
- Group X Classes are included as part of a membership package
Specialty Clinics & Mind-Body Yoga Studio Classes
- Specialty Clinics & Mind-Body Yoga Studio Classes have an additional cost
Gym Schedule
- Gym Schedule includes HFCC and rental events
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October 2022

Sun Mon Tue Wed Thu Fri Sat
1
2
3
4
5
6
  • 9:30am - WERQ (Dance…
  • 10:30 am - Silver Sn…
  • 12:30-3:30pm - Pickl…
  • 1:00 pm - Water Exer…
  • 4:00 pm - Drop In Ba…
  • 6:00 pm - FIT
7
  • 9:30 am - Circuit Bo…
  • 10:00 am - Water Aer…
  • 10:30 am - Gentle Yo…
  • 12:30-3:30pm - Pickl…
  • 6:00 pm - Pickleball
8
  • 9:00 am - Cardio Kic…
  • Drop In Basketball
  • 10:30 am - Hatha Mix…
  • 12:30 pm - Private P…
9
  • 10:00 am - Picklebal…
  • 12:30 pm - Baton Tra…
10
  • 9:30 am - Knock Out …
  • 10:00 am - Water Aer…
  • 10:30 am - Core PLUS
  • 11:30 am - Silver Sn…
  • 12:30-3:30 pm - Pick…
  • 5:30 pm - Drop In Ba…
  • 5:30 pm - Kidz Yoga
  • 6:00 pm - Cycle
  • 7:00 pm - Aikido Mar…
11
  • Sweat & Strength
  • 10:30 am - FIT
  • 12:30-3:30pm - Pickl…
  • 1:00 pm - Water Exer…
  • 4:00 pm - Drop In Ba…
  • 5:00 pm - Swim Lesso…
  • 5:00 pm - WERQ Dance…
  • 6:00 pm - Total Body…
12
  • 9:30 am - Cycle
  • 9:30 am - Vinyasa Fl…
  • 10:00 am - Water Aer…
  • 10:30 am -Hatha Mix …
  • 12:30-3:30pm - Pickl…
  • 5:30 pm - Kidz'…
  • 6:00 pm - Baton Trai…
  • 6:00 pm - Cycle
  • 7:00 pm - Aikido Mar…
13
  • 9:30am - WERQ (Dance…
  • 10:30 am - Silver Sn…
  • 12:30-3:30pm - Pickl…
  • 1:00 pm - Water Exer…
  • 4:00 pm - Drop In Ba…
  • 6:00 pm - FIT
14
  • 9:30 am - Circuit Bo…
  • 10:00 am - Water Aer…
  • 10:30 am - Gentle Yo…
  • 12:30-3:30pm - Pickl…
  • 6:00 pm - Pickleball
15
  • 9:00 am - Cardio Kic…
  • Drop In Basketball
  • 10:30 am - Hatha Mix…
  • Wolf Lake 5k Trail E…
16
  • 10:00 am - Picklebal…
  • 12:30 pm - Baton Tra…
17
  • 9:30 am - Knock Out …
  • 10:00 am - Water Aer…
  • 10:30 am - Core PLUS
  • 11:30 am - Silver Sn…
  • 12:30-3:30 pm - Pick…
  • 5:30 pm - Drop In Ba…
  • 5:30 pm - Kidz Yoga
  • 6:00 pm - Cycle
  • 7:00 pm - Aikido Mar…
18
  • Sweat & Strength
  • 10:30 am - FIT
  • 12:30-3:30pm - Pickl…
  • 1:00 pm - Water Exer…
  • 4:00 pm - Drop In Ba…
  • 5:00 pm - Swim Lesso…
  • 5:00 pm - WERQ Dance…
  • 6:00 pm - Total Body…
19
  • 9:30 am - Cycle
  • 9:30 am - Vinyasa Fl…
  • 10:00 am - Water Aer…
  • 10:30 am -Hatha Mix …
  • 12:30-3:30pm - Pickl…
  • 6:00 pm - Baton Trai…
  • 6:00 pm - Cycle
  • 7:00 pm - Aikido Mar…
20
  • 9:30am - WERQ (Dance…
  • 10:30 am - Silver Sn…
  • 12:30-3:30pm - Pickl…
  • 1:00 pm - Water Exer…
  • 4:00 pm - Drop In Ba…
  • 6:00 pm - FIT
21
  • 9:30 am - Circuit Bo…
  • 10:00 am - Water Aer…
  • 10:30 am - Gentle Yo…
  • 12:30-3:30pm - Pickl…
  • 6:00 pm - Pickleball
22
  • 9:00 am - Cardio Kic…
  • Drop In Basketball
  • 10:30 am - Hatha Mix…
23
  • 10:00 am - Picklebal…
  • 12:30 pm - Baton Tra…
24
  • 9:30 am - Knock Out …
  • 10:00 am - Water Aer…
  • 10:30 am - Core PLUS
  • 11:30 am - Silver Sn…
  • 12:30-3:30 pm - Pick…
  • 5:30 pm - Drop In Ba…
  • 6:00 pm - Cycle
  • 7:00 pm - Aikido Mar…
25
  • Sweat & Strength
  • 10:30 am - FIT
  • 12:30-3:30pm - Pickl…
  • 1:00 pm - Water Exer…
  • 4:00 pm - Drop In Ba…
  • 5:00 pm - WERQ Dance…
  • 6:00 pm - Total Body…
26
  • 9:30 am - Cycle
  • 9:30 am - Vinyasa Fl…
  • 10:00 am - Water Aer…
  • 10:30 am -Hatha Mix …
  • 12:30-3:30pm - Pickl…
  • 6:00 pm - Baton Trai…
  • 6:00 pm - Cycle
  • 7:00 pm - Aikido Mar…
27
  • 9:30am - WERQ (Dance…
  • 10:30 am - Silver Sn…
  • 12:30-3:30pm - Pickl…
  • 1:00 pm - Water Exer…
  • 4:00 pm - Drop In Ba…
  • 6:00 pm - FIT
28
  • 9:30 am - Circuit Bo…
  • 10:00 am - Water Aer…
  • 10:30 am - Gentle Yo…
  • 12:30-3:30pm - Pickl…
  • 6:00 pm - Pickleball
29
  • 9:00 am - Cardio Kic…
  • Drop In Basketball
  • 10:30 am - Hatha Mix…
30
  • 10:00 am - Picklebal…
  • 12:30 pm - Baton Tra…
31
  • 9:30 am - Knock Out …
  • 10:00 am - Water Aer…
  • 10:30 am - Core PLUS
  • 11:30 am - Silver Sn…
  • 12:30-3:30 pm - Pick…
  • 5:30 pm - Drop In Ba…
  • 6:00 pm - Cycle
  • 7:00 pm - Aikido Mar…
October 6, 2022
  • 9:30am - WERQ (Dance Fitness)

    Instructed by: Nicole Barnard

  • 10:30 am - Silver Sneakers

    Instructor: Becky

  • 1:00 pm - Water Exercise-Audio Trainer

  • 6:00 pm - FIT

    Instructed by: Fran
    Additional Details

October 7, 2022
  • 9:30 am - Circuit Boot Camp

    Instructed by: Sam

  • 10:00 am - Water Aerobics

    Instructed by: Terry

  • 10:30 am - Gentle Yoga

    Instructed by: Mahya

October 8, 2022
  • 9:00 am - Cardio Kickboxing

    Instructed by: Ken
    Additional Details

  • 10:30 am - Hatha Mix Yoga

    Instructed by: Renee 
    Additional Details

  • 12:30 pm - Private Pool Party

    Entire pool area will be closed for a private party.

October 10, 2022
October 11, 2022
October 12, 2022
  • 9:30 am - Cycle

    Instructed by: Danielle
    Additional Details

  • 9:30 am - Vinyasa Flow Yoga

    Instructed by: Cindy

  • 10:00 am - Water Aerobics

    Instructed by: Amy

  • 10:30 am -Hatha Mix Yoga

    Instructed by: Cindy
    Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees)

  • 5:30 pm - Kidz' N Motion

    Instructed by: Sam
    Additional Information

  • 6:00 pm - Cycle

    Instructed by: Hilari
    Additional Information

  • 7:00 pm - Aikido Martial Arts

    Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio

    Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.

    Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit. 

    Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)

     For more information: www.onepointaikido.com

October 13, 2022
  • 9:30am - WERQ (Dance Fitness)

    Instructed by: Nicole Barnard

  • 10:30 am - Silver Sneakers

    Instructor: Becky

  • 1:00 pm - Water Exercise-Audio Trainer

  • 6:00 pm - FIT

    Instructed by: Fran
    Additional Details

October 14, 2022
  • 9:30 am - Circuit Boot Camp

    Instructed by: Sam

  • 10:00 am - Water Aerobics

    Instructed by: Terry

  • 10:30 am - Gentle Yoga

    Instructed by: Danielle

October 15, 2022
October 17, 2022
October 18, 2022
October 19, 2022
  • 9:30 am - Cycle

    Instructed by: Danielle
    Additional Details

  • 9:30 am - Vinyasa Flow Yoga

    Instructed by: Cindy

  • 10:00 am - Water Aerobics

    Instructed by: Amy

  • 10:30 am -Hatha Mix Yoga

    Instructed by: Cindy
    Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees)

  • 6:00 pm - Cycle

    Instructed by: Claudia
    Additional Information

  • 7:00 pm - Aikido Martial Arts

    Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio

    Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.

    Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit. 

    Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)

     For more information: www.onepointaikido.com

October 20, 2022
  • 9:30am - WERQ (Dance Fitness)

    Instructed by: Nicole Barnard

  • 10:30 am - Silver Sneakers

    Instructor: Becky

  • 1:00 pm - Water Exercise-Audio Trainer

  • 6:00 pm - FIT

    Instructed by: Fran
    Additional Details

October 21, 2022
  • 9:30 am - Circuit Boot Camp

    Instructed by: Sam

  • 10:00 am - Water Aerobics

    Instructed by: Terry

  • 10:30 am - Gentle Yoga

    Instructed by: Danielle

October 22, 2022
  • 9:00 am - Cardio Kickboxing

    Instructed by: Ken
    Additional Details

  • 10:30 am - Hatha Mix Yoga

    Instructed by: Renee 
    Additional Details

October 24, 2022
  • 9:30 am - Knock Out Cardio

    Instructed by: Taylor
    Additional Details: https://hamburgfitness.net/upcoming-class/knock-out-cardio/

  • 10:00 am - Water Aerobics

    Instructed by: Kirsten

  • 10:30 am - Core PLUS

  • 11:30 am - Silver Sneakers

    Instructed by: Terry Mushong
    Additional Information

  • 6:00 pm - Cycle

    Instructed by: Claudia
    Additional Information

  • 7:00 pm - Aikido Martial Arts

    Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio

    Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.

    Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit. 

    Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)

     For more information: www.onepointaikido.com

October 25, 2022
October 26, 2022
  • 9:30 am - Cycle

    Instructed by: Danielle
    Additional Details

  • 9:30 am - Vinyasa Flow Yoga

    Instructed by: Cindy

  • 10:00 am - Water Aerobics

    Instructed by: Amy

  • 10:30 am -Hatha Mix Yoga

    Instructed by: Cindy
    Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees)

  • 6:00 pm - Cycle

    Instructed by: Claudia
    Additional Information

  • 7:00 pm - Aikido Martial Arts

    Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio

    Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.

    Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit. 

    Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)

     For more information: www.onepointaikido.com

October 27, 2022
  • 9:30am - WERQ (Dance Fitness)

    Instructed by: Nicole Barnard

  • 10:30 am - Silver Sneakers

    Instructor: Becky

  • 1:00 pm - Water Exercise-Audio Trainer

  • 6:00 pm - FIT

    Instructed by: Fran
    Additional Details

October 28, 2022
  • 9:30 am - Circuit Boot Camp

    Instructed by: Sam

  • 10:00 am - Water Aerobics

    Instructed by: Terry

  • 10:30 am - Gentle Yoga

    Instructed by: Mahya

October 29, 2022
  • 9:00 am - Cardio Kickboxing

    Instructed by: Ken
    Additional Details

  • 10:30 am - Hatha Mix Yoga

    Instructed by: Renee 
    Additional Details

October 31, 2022
  • 9:30 am - Knock Out Cardio

    Instructed by: Taylor
    Additional Details: https://hamburgfitness.net/upcoming-class/knock-out-cardio/

  • 10:00 am - Water Aerobics

    Instructed by: Kirsten

  • 10:30 am - Core PLUS

  • 11:30 am - Silver Sneakers

    Instructed by: Terry Mushong
    Additional Information

  • 6:00 pm - Cycle

    Instructed by: Claudia
    Additional Information

  • 7:00 pm - Aikido Martial Arts

    Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio

    Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.

    Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit. 

    Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)

     For more information: www.onepointaikido.com

November 1, 2022
November 2, 2022
  • 9:30 am - Cycle

    Instructed by: Danielle
    Additional Details

  • 9:30 am - Vinyasa Flow Yoga

    Instructed by: Cindy

  • 10:00 am - Water Aerobics

    Instructed by: Amy

  • 10:30 am -Hatha Mix Yoga

    Instructed by: Cindy
    Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees)

  • 6:00 pm - Cycle

    Instructed by: Claudia
    Additional Information

  • 7:00 pm - Aikido Martial Arts

    Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio

    Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.

    Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit. 

    Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)

     For more information: www.onepointaikido.com

November 3, 2022
  • 9:30am - WERQ (Dance Fitness)

    Instructed by: Nicole Barnard

  • 10:30 am - Silver Sneakers

    Instructor: Becky

  • 1:00 pm - Water Exercise-Audio Trainer

  • 6:00 pm - FIT

    Instructed by: Fran
    Additional Details

November 4, 2022
  • 9:30 am - Circuit Boot Camp

    Instructed by: Sam

  • 10:00 am - Water Aerobics

    Instructed by: Terry

  • 10:30 am - Gentle Yoga

    Instructed by: Danielle/Mahya

November 5, 2022
  • 9:00 am - Cardio Kickboxing

    Instructed by: Ken
    Additional Details

  • 10:30 am - Hatha Mix Yoga

    Instructed by: Renee 
    Additional Details

  • * Child care not available (y) Indicates youth class
  • Classes are 50 minutes long. Pool closed during instructed aqua classes.
  • Classes, class dates and times are subject to change or cancellation without notice.
  • Youth (11 and under) are not permitted in group fitness studios during classes for safety reasons.
  • Pickleball available Tuesday, Wednesday, Friday 12:30PM-3:30PM