Our Schedule
August 2021 |
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- August 4, 2021
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9:30 am - Cycle
Instructed by: Leeann
Additional Details -
10:30 am -Yoga for Strength
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
11:00 am - Water Aerobics
Instructed by: Silvia/Stephanie
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6:00 pm - Run Club
Coached by Ryan Rau
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7:30 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
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- August 5, 2021
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8:30 am - Parent/Tot Swim Lessons
Instructed by: Zach Beckwith
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9:05 am - Pre-school Swim Lessons
Instructed by: Zach Beckwith
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9:30am - WERQ (Dance Fitness)
Instructed by: Nicole Barnard
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9:40 am - Level 1 Swim Lessons
Instructed by: Zach Beckwith
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10:15 am - Level 2 Swim Lessons
Instructed by: Zach Beckwith
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10:30 am - Silver Sneakers
Instructor: Becky
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Camp Open Swim
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1:00 pm - Water Exercise-Audio Trainer
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6:00 pm - Cycling
Instructed by: Claudia Lopez
Cycle Studio
Pre-registration suggested -
6:00 pm - HIIT Tone
Instructed by: Khai
Additional Details
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- August 6, 2021
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9:30 am - Circuit Boot Camp
Instructed by: Khai
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9:30 am - Cycling
Instructed by: Taylor Barrett
Cycle Studio
Pre-registration Suggested -
11:00 am - Water Aerobics
Instructed by: Stephanie
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- August 7, 2021
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9:00 am - Cardio Kickboxing
Instructed by: Ken
Additional Details -
10:30 am - Gentle Yoga
Instructed by: Cindy
Class to be taught on our outside patio weather permitting (temps. at least 70 degrees)
Additional Details -
12:30 - Private Pool Party
Pool reserved 12:30-1:30 pm.
Game Room reserved 1:30-2:30 pm
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- August 9, 2021
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9:30 am - Sweat & Strength
Instructed by: Leeann
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:30 am - Core & Stretch
Instructed by Lauren
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/core-stretch-strength/ -
11:00 am - Water Aerobics
Instructed by: Silvia
-
7:30 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
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- August 10, 2021
-
-
Knock Out Cardio
Instructed by: Taylor Barrett
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10:30 am - FIT
Instructed by Lauren
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
Camp Open Swim
-
1:00 pm - Water Exercise-Audio Trainer
-
6:00 pm - Total Body Conditioning(TBC) Plus
Instructed by: Ken
Additional Details
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- August 11, 2021
-
-
9:30 am - Cycle
Instructed by: Leeann
Additional Details -
10:30 am -Yoga for Strength
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
11:00 am - Water Aerobics
Instructed by: Silvia/Stephanie
-
6:00 pm - Run Club
Coached by Ryan Rau
-
7:30 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
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- August 12, 2021
-
-
9:30am - WERQ (Dance Fitness)
Instructed by: Nicole Barnard
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10:30 am - Silver Sneakers
Instructor: Becky
-
Camp Open Swim
-
1:00 pm - Water Exercise-Audio Trainer
-
6:00 pm - Cycling
Instructed by: Claudia Lopez
Cycle Studio
Pre-registration suggested -
6:00 pm - HIIT Tone
Instructed by: Khai
Additional Details
-
- August 13, 2021
-
-
9:30 am - Circuit Boot Camp
Instructed by: Khai
-
9:30 am - Cycling
Instructed by: Taylor Barrett
Cycle Studio
Pre-registration Suggested -
11:00 am - Water Aerobics
Instructed by: Stephanie
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- August 14, 2021
-
-
9:00 am - Cardio Kickboxing
Instructed by: Ken
Additional Details -
10:30 am - Gentle Yoga
Instructed by: Cindy
Class to be taught on our outside patio weather permitting (temps. at least 70 degrees)
Additional Details
-
- August 16, 2021
-
-
9:30 am - Sweat & Strength
Instructed by: Leeann
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:30 am - Core & Stretch
Instructed by Lauren
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/core-stretch-strength/ -
11:00 am - Water Aerobics
Instructed by: Silvia
-
7:30 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
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- August 17, 2021
-
-
Knock Out Cardio
Instructed by: Taylor Barrett
-
10:30 am - FIT
Instructed by Lauren
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
Camp Open Swim
-
1:00 pm - Water Exercise-Audio Trainer
-
6:00 pm - Total Body Conditioning(TBC) Plus
Instructed by: Ken
Additional Details
-
- August 18, 2021
-
-
9:30 am - Cycle
Instructed by: Leeann
Additional Details -
10:30 am -Yoga for Strength
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
11:00 am - Water Aerobics
Instructed by: Silvia/Stephanie
-
6:00 pm - Run Club
Coached by Ryan Rau
-
7:30 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- August 19, 2021
-
-
9:30am - WERQ (Dance Fitness)
Instructed by: Nicole Barnard
-
10:30 am - Silver Sneakers
Instructor: Becky
-
Camp Open Swim
-
1:00 pm - Water Exercise-Audio Trainer
-
6:00 pm - Cycling
Instructed by: Claudia Lopez
Cycle Studio
Pre-registration suggested -
6:00 pm - HIIT Tone
Instructed by: Khai
Additional Details
-
- August 20, 2021
-
-
9:30 am - Circuit Boot Camp
Instructed by: Khai
-
9:30 am - Cycling
Instructed by: Taylor Barrett
Cycle Studio
Pre-registration Suggested -
11:00 am - Water Aerobics
Instructed by: Stephanie
-
- August 21, 2021
-
-
9:00 am - Cardio Kickboxing
Instructed by: Ken
Additional Details -
10:30 am - Gentle Yoga
Instructed by: Cindy
Class to be taught on our outside patio weather permitting (temps. at least 70 degrees)
Additional Details
-
- August 23, 2021
-
-
9:30 am - Sweat & Strength
Instructed by: Leeann
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:30 am - Core & Stretch
Instructed by Lauren
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/core-stretch-strength/ -
11:00 am - Water Aerobics
Instructed by: Silvia
-
6:00 pm - FREE Nutrition Workshop
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7:30 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- August 24, 2021
-
-
Knock Out Cardio
Instructed by: Taylor Barrett
-
10:30 am - FIT
Instructed by Lauren
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
1:00 pm - Water Exercise-Audio Trainer
-
6:00 pm - Total Body Conditioning(TBC) Plus
Instructed by: Ken
Additional Details
-
- August 25, 2021
-
-
9:30 am - Cycle
Instructed by: Leeann
Additional Details -
10:30 am -Yoga for Strength
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
11:00 am - Water Aerobics
Instructed by: Silvia/Stephanie
-
6:00 pm - Run Club
Coached by Ryan Rau
-
7:30 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- August 26, 2021
-
-
9:30am - WERQ (Dance Fitness)
Instructed by: Nicole Barnard
-
10:30 am - Silver Sneakers
Instructor: Becky
-
1:00 pm - Water Exercise-Audio Trainer
-
6:00 pm - Cycling
Instructed by: Claudia Lopez
Cycle Studio
Pre-registration suggested -
6:00 pm - HIIT Tone
Instructed by: Khai
Additional Details
-
- August 27, 2021
-
-
9:30 am - Circuit Boot Camp
Instructed by: Khai
-
9:30 am - Cycling
Instructed by: Taylor Barrett
Cycle Studio
Pre-registration Suggested -
11:00 am - Water Aerobics
Instructed by: Stephanie
-
- August 28, 2021
-
-
9:00 am - Cardio Kickboxing
Instructed by: Ken
Additional Details -
10:30 am - Gentle Yoga
Instructed by: Cindy
Class to be taught on our outside patio weather permitting (temps. at least 70 degrees)
Additional Details
-
- August 30, 2021
-
-
9:30 am - Sweat & Strength
Instructed by: Leeann
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:30 am - Core & Stretch
Instructed by Lauren
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/core-stretch-strength/ -
11:00 am - Water Aerobics
Instructed by: Silvia
-
7:30 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- August 31, 2021
-
-
Knock Out Cardio
Instructed by: Taylor Barrett
-
10:30 am - FIT
Instructed by Lauren
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
1:00 pm - Water Exercise-Audio Trainer
-
6:00 pm - Total Body Conditioning(TBC) Plus
Instructed by: Ken
Additional Details
-
- September 1, 2021
-
-
9:30 am - Cycle
Instructed by: Leeann
Additional Details -
10:30 am -Yoga for Strength
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
11:00 am - Water Aerobics
Instructed by: Silvia/Stephanie
-
6:00 pm - Run Club
Coached by Ryan Rau
-
7:30 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- September 2, 2021
-
-
9:30am - WERQ (Dance Fitness)
Instructed by: Nicole Barnard
-
10:30 am - Silver Sneakers
Instructor: Becky
-
1:00 pm - Water Exercise-Audio Trainer
-
6:00 pm - Cycling
Instructed by: Claudia Lopez
Cycle Studio
Pre-registration suggested -
6:00 pm - HIIT Tone
Instructed by: Khai
Additional Details
-
- September 3, 2021
-
-
9:30 am - Circuit Boot Camp
Instructed by: Khai
-
9:30 am - Cycling
Instructed by: Taylor Barrett
Cycle Studio
Pre-registration Suggested -
11:00 am - Water Aerobics
Instructed by: Stephanie
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- * Child care not available (y) Indicates youth class
- Classes are 50 minutes long. Pool closed during instructed aqua classes.
- Classes, class dates and times are subject to change or cancellation without notice.
- Youth (11 and under) are not permitted in group fitness studios during classes for safety reasons.
- Pickleball available Tuesday, Wednesday, Friday 12:30PM-3:30PM