Our Schedule
May 2023 |
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- May 31, 2023
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9:30 am - Cycle
Instructed by: Stephanie
Additional Details -
9:30 am - Vinyasa Flow Yoga
Instructed by: Cindy
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10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Amy
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10:30 am -Hatha Mix Yoga
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
1:30 pm - Pickleball Lessons (Gym)
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6:00 pm - Baton Training
-
6:00 pm - Cycle
Instructed by: Stephanie
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
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7:30 pm - Aqua Bootcamp
Instructed by: Katrina
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- June 1, 2023
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9:30 am - WERQ Dance Fitness
Instructed by: Nicole
Additional Information -
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - Silver Sneakers
Instructor: Becky
-
1:00 pm - Water Exercise-Audio Trainer
-
4:30 pm - Drop In Basketball
1 court of the gym
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6:00 pm - Circuit Boot Camp
Instructed by: Khai
Additional Details -
7 pm - Vinyasa Flow Yoga
Instructed by: Bridget
Additional Details
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- June 2, 2023
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9:30 am - Circuit Boot Camp
Instructed by: Sam
-
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Terry
-
10:30 am - Gentle Yoga
Instructed by: Danielle/Mahya
-
6:00 pm - Pickleball
2 Nets Available-all level play.
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- June 3, 2023
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9:00 am - Cardio Kickboxing
Instructed by: Ken
Additional Details -
9:30 am - Cycle
Instructed by: Haley Whitaker
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Drop In Basketball
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10:30 am - Hatha Mix Yoga
Instructed by: Emily
Additional Details
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- June 4, 2023
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-
10:00 am - Pickleball
Included in your gym membership.
3 Courts available 10:00am-1:00pm excluding school holidays -
1:15 pm - Baton Training
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- June 5, 2023
-
-
9:30 am - WERQ Dance Fitness
Instructed by: Krissy
-
11:00-1:30 pm - Pickle Ball
Included in your gym membership.
2 Courts available 11 am - 12 pm
3 Courts available 12:30-1:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Kirsten
-
10:30 am - Core PLUS
Instructed by Terry
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/core-stretch-strength/ -
11:30 am - Silver Sneakers
Instructed by: Becky Lamond
Additional Information -
2:00 pm - Golf Clinic
Group X Studio/Golf Net area
-
5:30 pm - Drop In Basketball
1 Court
-
6:00 pm - Cycle
Instructed by: Claudia
Additional Information -
6:00 pm - Zumba Step
Instructor: Angie
-
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
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- June 6, 2023
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-
9:30 am - Sweat & Strength
Instructed by: Sam
Additional Details: https://hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - FIT
Instructed by Fran
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
1:00 pm - Water Exercise-Audio Trainer
-
5:00 pm - WERQ Dance Fitness
Instructed by: Nicole
Additional Information -
5:30 pm - Drop In Basketball
1 Court of the gym
-
6:00 pm - Strength
Instructed by: Ken
Additional Details
-
- June 7, 2023
-
-
9:30 am - Cycle
Instructed by: Danielle
Additional Details -
9:30 am - Vinyasa Flow Yoga
Instructed by: Cindy
-
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Amy
-
10:30 am -Hatha Mix Yoga
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
5:30 pm - Baton Training
-
6:00 pm - Cycle
Instructed by: Claudia
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- June 8, 2023
-
-
9:30 am - WERQ Dance Fitness
Instructed by: Nicole
Additional Information -
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - Silver Sneakers
Instructor: Becky
-
1:00 pm - Water Exercise-Audio Trainer
-
4:30 pm - Drop In Basketball
1 court of the gym
-
6:00 pm - Circuit Boot Camp
Instructed by: Khai
Additional Details -
7 pm - Vinyasa Flow Yoga
Instructed by: Bridget
Additional Details
-
- June 9, 2023
-
-
9:30 am - Circuit Boot Camp
Instructed by: Sam
-
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Terry
-
10:30 am - Gentle Yoga
Instructed by: Danielle/Mahya
-
6:00 pm - Pickleball
2 Nets Available-all level play.
-
- June 10, 2023
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-
9:00 am - Cardio Kickboxing
Instructed by: Ken
Additional Details -
9:30 am - Cycle
Instructed by: Haley Whitaker
-
Drop In Basketball
-
10:30 am - Hatha Mix Yoga
Instructed by: Bridget
Additional Details
-
- June 11, 2023
-
-
10:00 am - Pickleball
Included in your gym membership.
3 Courts available 10:00am-1:00pm excluding school holidays -
1:15 pm - Baton Training
-
- June 12, 2023
-
-
9:30 am - WERQ Dance Fitness
Instructed by: Krissy
-
11:00-1:30 pm - Pickle Ball
Included in your gym membership.
2 Courts available 11 am - 12 pm
3 Courts available 12:30-1:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Kirsten
-
10:30 am - Core PLUS
Instructed by Terry
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/core-stretch-strength/ -
11:30 am - Silver Sneakers
Instructed by: Becky Lamond
Additional Information -
5:30 pm - Drop In Basketball
1 Court
-
6:00 pm - Cycle
Instructed by: Claudia
Additional Information -
6:00 pm - Zumba Step
Instructor: Angie
-
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- June 13, 2023
-
-
9:30 am - Sweat & Strength
Instructed by: Sam
Additional Details: https://hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - FIT
Instructed by Fran
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
1:00 pm - Water Exercise-Audio Trainer
-
5:00 pm - WERQ Dance Fitness
Instructed by: Nicole
Additional Information -
5:30 pm - Drop In Basketball
1 Court of the gym
-
6:00 pm - Strength
Instructed by: Ken
Additional Details
-
- June 14, 2023
-
-
9:30 am - Cycle
Instructed by: Danielle
Additional Details -
9:30 am - Vinyasa Flow Yoga
Instructed by: Cindy
-
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Misiel
-
10:30 am -Hatha Mix Yoga
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
5:30 pm - Baton Training
-
6:00 pm - Cycle
Instructed by: Hilary
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- June 15, 2023
-
-
9:30 am - WERQ Dance Fitness
Instructed by: Nicole
Additional Information -
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - Silver Sneakers
Instructor: Becky
-
1:00 pm - Water Exercise-Audio Trainer
-
4:30 pm - Drop In Basketball
1 court of the gym
-
6:00 pm - Circuit Boot Camp
Instructed by: Khai
Additional Details -
7 pm - Vinyasa Flow Yoga
Instructed by: Bridget
Additional Details
-
- June 16, 2023
-
-
9:30 am - Circuit Boot Camp
Instructed by: Sam
-
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Terry
-
10:30 am - Gentle Yoga
Instructed by: Danielle/Mahya
-
6:00 pm - Pickleball
2 Nets Available-all level play.
-
- June 17, 2023
-
-
9:00 am - Cardio Kickboxing
Instructed by: Ken
Additional Details -
9:30 am - Cycle
Instructed by: Haley Whitaker
-
Drop In Basketball
-
10:30 am - Hatha Mix Yoga
Instructed by: Terry
Additional Details
-
- June 18, 2023
-
-
10:00 am - Pickleball
Included in your gym membership.
3 Courts available 10:00am-1:00pm excluding school holidays
-
- June 19, 2023
-
-
9:30 am - WERQ Dance Fitness
Instructed by: Krissy
-
11:00-1:30 pm - Pickle Ball
Included in your gym membership.
2 Courts available 11 am - 12 pm
3 Courts available 12:30-1:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Kirsten
-
10:30 am - Core PLUS
Instructed by Terry
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/core-stretch-strength/ -
11:30 am - Silver Sneakers
Instructed by: Becky Lamond
Additional Information -
5:30 pm - Drop In Basketball
1 Court
-
6:00 pm - Cycle
Instructed by: Claudia
Additional Information -
6:00 pm - Zumba Step
Instructor: Angie
-
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- June 20, 2023
-
-
9:30 am - Sweat & Strength
Instructed by: Sam
Additional Details: https://hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - FIT
Instructed by Fran
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
1:00 pm - Water Exercise-Audio Trainer
-
5:00 pm - WERQ Dance Fitness
Instructed by: Nicole
Additional Information -
5:30 pm - Drop In Basketball
1 Court of the gym
-
6:00 pm - Strength
Instructed by: Ken
Additional Details
-
- June 21, 2023
-
-
9:30 am - Cycle
Instructed by: Danielle
Additional Details -
9:30 am - Vinyasa Flow Yoga
Instructed by: Cindy
-
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Misiel
-
10:30 am -Hatha Mix Yoga
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
5:30 pm - Baton Training
-
6:00 pm - Cycle
Instructed by: Claudia
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- June 22, 2023
-
-
9:30 am - WERQ Dance Fitness
Instructed by: Nicole
Additional Information -
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - Silver Sneakers
Instructor: Becky
-
1:00 pm - Water Exercise-Audio Trainer
-
4:30 pm - Drop In Basketball
1 court of the gym
-
6:00 pm - Baton Training (Gym)
1 court of the gym reserved
-
6:00 pm - Circuit Boot Camp
Instructed by: Khai
Additional Details -
7 pm - Vinyasa Flow Yoga
Instructed by: Bridget
Additional Details
-
- June 23, 2023
-
-
9:30 am - Circuit Boot Camp
Instructed by: Sam
-
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Terry
-
10:30 am - Gentle Yoga
Instructed by: Danielle/Mahya
-
6:00 pm - Pickleball
2 Nets Available-all level play.
-
- June 24, 2023
-
-
9:00 am - Cardio Kickboxing
Instructed by: Ken
Additional Details -
9:30 am - Cycle
Instructed by: Haley Whitaker
-
Drop In Basketball
-
10:30 am - Hatha Mix Yoga
Instructed by: Ken
Additional Details
-
- June 25, 2023
-
-
10:00 am - Pickleball
Included in your gym membership.
3 Courts available 10:00am-1:00pm excluding school holidays
-
- June 26, 2023
-
-
9:30 am - WERQ Dance Fitness
Instructed by: Krissy
-
11:00-1:30 pm - Pickle Ball
Included in your gym membership.
2 Courts available 11 am - 12 pm
3 Courts available 12:30-1:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Kirsten
-
10:30 am - Core PLUS
Instructed by Terry
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/core-stretch-strength/ -
11:30 am - Silver Sneakers
Instructed by: Becky Lamond
Additional Information -
5:30 pm - Drop In Basketball
1 Court
-
6:00 pm - Cycle
Instructed by: Claudia
Additional Information -
6:00 pm - Zumba Step
Instructor: Angie
-
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- June 27, 2023
-
-
9:30 am - Sweat & Strength
Instructed by: Sam
Additional Details: https://hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - FIT
Instructed by Fran
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
1:00 pm - Water Exercise-Audio Trainer
-
5:00 pm - WERQ Dance Fitness
Instructed by: Nicole
Additional Information -
5:30 pm - Drop In Basketball
1 Court of the gym
-
6:00 pm - Strength
Instructed by: Ken
Additional Details
-
- June 28, 2023
-
-
9:30 am - Cycle
Instructed by: Danielle
Additional Details -
9:30 am - Vinyasa Flow Yoga
Instructed by: Cindy
-
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Amy
-
10:30 am -Hatha Mix Yoga
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
5:30 pm - Baton Training
-
6:00 pm - Cycle
Instructed by: Hilary
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- June 29, 2023
-
-
9:30 am - WERQ Dance Fitness
Instructed by: Nicole
Additional Information -
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - Silver Sneakers
Instructor: Becky
-
1:00 pm - Water Exercise-Audio Trainer
-
4:30 pm - Drop In Basketball
1 court of the gym
-
6:00 pm - Circuit Boot Camp
Instructed by: Khai
Additional Details -
7 pm - Vinyasa Flow Yoga
Instructed by: Bridget
Additional Details
-
- June 30, 2023
-
-
9:30 am - Circuit Boot Camp
Instructed by: Sam
-
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Terry
-
10:30 am - Gentle Yoga
Instructed by: Danielle/Mahya
-
6:00 pm - Pickleball
2 Nets Available-all level play.
-
- * Child care not available (y) Indicates youth class
- Classes are 50 minutes long. Pool closed during instructed aqua classes.
- Classes, class dates and times are subject to change or cancellation without notice.
- Youth (11 and under) are not permitted in group fitness studios during classes for safety reasons.
- Pickleball available Tuesday, Wednesday, Friday 12:30PM-3:30PM