Our Schedule
February 2023 |
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- February 4, 2023
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9:00 am - Cardio Kickboxing
Instructed by: Ken
Additional Details -
9:30 am - Cycle
Instructed by: Haley Whitaker
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Drop In Basketball
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10:30 am - Hatha Mix Yoga
Instructed by: Renee
Additional Details -
12:30 pm - Private Pool Party
Entire pool area is closed for a private event.
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2:30 pm - Pickleball lessons (2 courts)
Make up lesson
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- February 5, 2023
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10:00 am - Pickleball
Included in your gym membership.
3 Courts available 10:00am-1:00pm excluding school holidays -
11:30 am - Private Pool Party
Entire pool area is closed for a private event.
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1:15 pm - Baton Training
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- February 6, 2023
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9:30 am - WERQ Dance Fitness
Instructed by: Krissy
Additional Details: https://hamburgfitness.net/upcoming-class/knock-out-cardio/ -
10:00-3:30 pm - Pickle Ball
Included in your gym membership.
2 Courts available 11 am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Kirsten
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10:30 am - Core PLUS
Instructed by Terry
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/core-stretch-strength/ -
11:30 am - Silver Sneakers
Instructed by: Becky Lamond
Additional Information -
5:30 pm - Drop In Basketball
1 Court
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6:00 pm - Nutrition Workshop
Instructor: Kim Lenga
Location: Game Room -
6:00 pm - Cycle
Instructed by: Haley
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
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- February 7, 2023
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9:30 am - Sweat & Strength
Instructed by: Sam
Additional Details: https://hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - FIT
Instructed by Fran
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
1:00 pm - Water Exercise-Audio Trainer
-
3:45 pm - Pickleball 101
Instructed by: Maryann Copley, Pro Player
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5:00 pm - No Scheduled Swim Lessons
Instructed by: Amy McCullough
5-5:30pm - Parent/Tot
5:40-6:10pm - Preschool
6:20-6:50pm - Level 1
7:00-7:30pm - Level 2
7:30-8:10pm - Level 3 -
5:00 pm - WERQ Dance Fitness
Instructed by: Nicole
Additional Information -
5:30 pm - Drop In Basketball
1 Court of the gym
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6:00 pm - Total Body Conditioning(TBC) Plus
Instructed by: Ken
Additional Details
-
- February 8, 2023
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-
9:30 am - Cycle
Instructed by: Danielle
Additional Details -
9:30 am - Vinyasa Flow Yoga
Instructed by: Cindy
-
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Amy
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10:30 am -Hatha Mix Yoga
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
3:45 pm - Intermediate Pickleball
Instructed by: Maryann Copley
Additional Information -
5:30 pm - Kidz n' Motion
Instructed by: Sam
Additional Information -
6:00 pm - Baton Training
-
6:00 pm - Cycle
Instructed by: Hilary
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
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- February 9, 2023
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-
9:30 am - WERQ Dance Fitness
Instructed by: Nicole
Additional Information -
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - Silver Sneakers
Instructor: Becky
-
1:00 pm - Water Exercise-Audio Trainer
-
4:30 pm - Drop In Basketball
1 court of the gym
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6:00 pm - FIT
Instructed by: Khai
Additional Details
-
- February 10, 2023
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-
9:30 am - Circuit Boot Camp
Instructed by: Sam
-
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Terry
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10:30 am - Gentle Yoga
Instructed by: Danielle
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6:00 pm - Pickleball
2 Nets Available-all level play.
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6:00 pm - WERQ Valentine's Class
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- February 11, 2023
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9:00 am - Cardio Kickboxing
Instructed by: Ken
Additional Details -
9:30 am - Valentine's Cycle Class
Instructed by: Haley Whitaker
Additional Information -
Drop In Basketball
-
10:30 am - Hatha Mix Yoga
Instructed by: Renee
Additional Details -
1:00 pm - Golf Clinic
-
2:30 pm - Private Pool Party
Entire pool area is closed for a private event.
-
- February 12, 2023
-
-
10:00 am - Pickleball
Included in your gym membership.
3 Courts available 10:00am-1:00pm excluding school holidays -
11:30 am - Private Pool Party
Entire pool area is closed for a private event.
-
1:15 pm - Baton Training
-
- February 13, 2023
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-
9:30 am - Knock Out Cardio
Instructed by: Taylor
-
10:00-3:30 pm - Pickle Ball
Included in your gym membership.
2 Courts available 11 am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Kirsten
-
10:30 am - Core PLUS
Instructed by Terry
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/core-stretch-strength/ -
11:30 am - Silver Sneakers
Instructed by: Becky Lamond
Additional Information -
5:30 pm - Drop In Basketball
1 Court
-
6:00 pm - Cycle
Instructed by: Claudia
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
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- February 14, 2023
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9:00 am - CPR Class
Instructed by: Charles Austin
Location: Game Room -
9:30 am - Sweat & Strength
Instructed by: Fran
Additional Details: https://hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - FIT
Instructed by Fran
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
12:00 pm - Golf Clinic
-
1:00 pm - Water Exercise-Audio Trainer
-
3:45 pm - Pickleball 101
Instructed by: Maryann Copley, Pro Player
-
5:00 pm - Swim Lessons
Instructed by: Amy McCullough
5-5:30pm - Parent/Tot
5:40-6:10pm - Preschool
6:20-6:50pm - Level 1
7:00-7:30pm - Level 2
7:30-8:10pm - Level 3 -
5:00 pm - WERQ Dance Fitness
Instructed by: Nicole
Additional Information -
5:30 pm - Drop In Basketball
1 Court of the gym
-
6:00 pm - Total Body Conditioning(TBC) Plus
Instructed by: Ken
Additional Details
-
- February 15, 2023
-
-
9:30 am - Cycle
Instructed by: Danielle
Additional Details -
9:30 am - Vinyasa Flow Yoga
Instructed by: Cindy
-
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Amy
-
10:30 am -Hatha Mix Yoga
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
3:45 pm - Intermediate Pickleball
Instructed by: Maryann Copley
Additional Information -
5:30 pm - Kidz n' Motion
Instructed by: Nicole
Make-up class
Additional Information -
6:00 pm - Baton Training
-
6:00 pm - Cycle
Instructed by: Claudia
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
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- February 16, 2023
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-
9:30 am - WERQ Dance Fitness
Instructed by: Nicole
Additional Information -
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - Silver Sneakers
Instructor: Becky
-
1:00 pm - Water Exercise-Audio Trainer
-
4:30 pm - Drop In Basketball
1 court of the gym
-
6:00 pm - FIT
Instructed by: Khai
Additional Details
-
- February 17, 2023
-
-
9:30 am - Circuit Boot Camp
Instructed by: Fran
-
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Terry
-
10:30 am - Gentle Yoga
Instructed by: Mahya
-
6:00 pm - Pickleball
2 Nets Available-all level play.
-
- February 18, 2023
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-
9:00 am - Cardio Kickboxing
Instructed by: Ken
Additional Details -
9:30 am - Cycle
Instructed by: Haley Whitaker
-
Drop In Basketball
-
10:30 am - Hatha Mix Yoga
Instructed by: Renee
Additional Details -
12:30 pm - Private Pool Party
Entire pool area is closed for a private event.
-
1:00 pm - Golf Clinic
-
- February 19, 2023
-
-
10:00 am - Pickleball
Included in your gym membership.
3 Courts available 10:00am-1:00pm excluding school holidays -
12:30 am - Private Pool Party
Entire pool area is closed for a private event.
-
1:15 pm - Baton Training
-
- February 20, 2023
-
-
9:30 am - TBD
Instructed by: TBD
-
10:00-3:30 pm - Pickle Ball
Included in your gym membership.
2 Courts available 11 am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Kirsten
-
10:30 am - Core PLUS
Instructed by Fran
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/core-stretch-strength/ -
11:30 am - Silver Sneakers
Instructed by: Becky Lamond
Additional Information -
5:30 pm - Kidz n' Motion
Instructed by: Sam
Additional Information -
5:30 pm - Drop In Basketball
1 Court
-
6:00 pm - Cycle
Instructed by: Claudia
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- February 21, 2023
-
-
9:30 am - Sweat & Strength
Instructed by: Sam
Additional Details: https://hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - FIT
Instructed by Fran
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
12:00 pm - Golf Clinic
-
1:00 pm - Water Exercise-Audio Trainer
-
5:00 pm - Swim Lessons
Instructed by: Amy McCullough
5-5:30pm - Parent/Tot
5:40-6:10pm - Preschool
6:20-6:50pm - Level 1
7:00-7:30pm - Level 2
7:30-8:10pm - Level 3 -
5:00 pm - WERQ Dance Fitness
Instructed by: Nicole
Additional Information -
5:30 pm - Drop In Basketball
1 Court of the gym
-
6:00 pm - Total Body Conditioning(TBC) Plus
Instructed by: Ken
Additional Details
-
- February 22, 2023
-
-
9:30 am - Cycle
Instructed by: Danielle
Additional Details -
9:30 am - Vinyasa Flow Yoga
Instructed by: Cindy
-
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Amy
-
10:30 am -Hatha Mix Yoga
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
6:00 pm - Baton Training
-
6:00 pm - Cycle
Instructed by: Hilary
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- February 23, 2023
-
-
9:30 am - WERQ Dance Fitness
Instructed by: Nicole
Additional Information -
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - Silver Sneakers
Instructor: Becky
-
1:00 pm - Water Exercise-Audio Trainer
-
4:30 pm - Drop In Basketball
1 court of the gym
-
6:00 pm - FIT
Instructed by: Khai
Additional Details
-
- February 24, 2023
-
-
9:30 am - Circuit Boot Camp
Instructed by: Sam
-
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: TBD
-
10:30 am - Gentle Yoga
Instructed by: Danielle
-
6:00 pm - Pickleball
2 Nets Available-all level play.
-
- February 25, 2023
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-
9:00 am - Cardio Kickboxing
Instructed by: Ken
Additional Details -
9:30 am - Cycle
Instructed by: Haley Whitaker
-
Drop In Basketball
-
10:30 am - Hatha Mix Yoga
Instructed by: Renee
Additional Details -
1:00 pm - Golf Clinic
-
- February 26, 2023
-
-
10:00 am - Pickleball
Included in your gym membership.
3 Courts available 10:00am-1:00pm excluding school holidays -
11:30 am - Private Pool Party
Entire pool area is closed for a private event.
-
- February 27, 2023
-
-
9:30 am - TBD
Instructed by: TBD
-
10:00-3:30 pm - Pickle Ball
Included in your gym membership.
2 Courts available 11 am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Kirsten
-
10:30 am - Core PLUS
Instructed by Fran
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/core-stretch-strength/ -
11:30 am - Silver Sneakers
Instructed by: Becky Lamond
Additional Information -
5:30 pm - Kidz n' Motion
Instructed by: Sam
Additional Information -
5:30 pm - Drop In Basketball
1 Court
-
6:00 pm - Cycle
Instructed by: Claudia
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- February 28, 2023
-
-
9:30 am - Sweat & Strength
Instructed by: Sam
Additional Details: https://hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - FIT
Instructed by Fran
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
12:00 pm - Golf Clinic
-
1:00 pm - Water Exercise-Audio Trainer
-
5:00 pm - WERQ Dance Fitness
Instructed by: Nicole
Additional Information -
5:30 pm - Drop In Basketball
1 Court of the gym
-
6:00 pm - Total Body Conditioning(TBC) Plus
Instructed by: Ken
Additional Details
-
- March 1, 2023
-
-
9:30 am - Cycle
Instructed by: Danielle
Additional Details -
9:30 am - Vinyasa Flow Yoga
Instructed by: Cindy
-
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Amy
-
10:30 am -Hatha Mix Yoga
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
6:00 pm - Baton Training
-
6:00 pm - Cycle
Instructed by: Claudia
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- March 2, 2023
-
-
9:30 am - WERQ Dance Fitness
Instructed by: Nicole
Additional Information -
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - Silver Sneakers
Instructor: Becky
-
1:00 pm - Water Exercise-Audio Trainer
-
4:30 pm - Drop In Basketball
1 court of the gym
-
6:00 pm - FIT
Instructed by: Khai
Additional Details
-
- March 3, 2023
-
-
9:30 am - Circuit Boot Camp
Instructed by: Sam
-
10:00-3:30pm - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Katrina
-
10:30 am - Gentle Yoga
Instructed by: Danielle/Mahya
-
6:00 pm - Pickleball
2 Nets Available-all level play.
-
- * Child care not available (y) Indicates youth class
- Classes are 50 minutes long. Pool closed during instructed aqua classes.
- Classes, class dates and times are subject to change or cancellation without notice.
- Youth (11 and under) are not permitted in group fitness studios during classes for safety reasons.
- Pickleball available Tuesday, Wednesday, Friday 12:30PM-3:30PM