Our Schedule
December 2023 |
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- December 11, 2023
-
-
9:30 am - WERQ Dance Fitness
Instructed by: Krissy
-
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Kirsten
-
10:30 am - Core PLUS
Instructed by Terry
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/core-stretch-strength/ -
11:30 am - Silver Sneakers
Instructed by: Becky Lamond
Additional Information -
5:30 pm - Baton Gym Rental
Half a court reserved.
-
5:30 pm - Drop In Basketball
1 Court
-
6:00 pm - Cycle
Instructed by: Claudia
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- December 12, 2023
-
-
9:30 am - Sweat & Strength
Instructed by: Sam
Additional Details: https://hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - FIT
Instructed by: Kim
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
1:00 pm - Water Exercise-Audio Trainer
-
5:00 pm - WERQ Dance Fitness
Instructed by: Crystal
Additional Information -
5:30 pm - Drop In Basketball
1 Court of the gym
-
6:00 pm - Strength
Instructed by: Ken
Additional Details
-
- December 13, 2023
-
-
9:30 am - Strength
Instructed by: Terry
Group X Studio -
9:30 am - Vinyasa Flow Yoga
Instructed by: Cindy
Mind & Body Studio -
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays and posted pickleball lessons. -
10:00 am - Water Aerobics
Instructed by: Misiel
-
10:30 am -Hatha Mix Yoga
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
1:30 pm - Pickleball Lessons
2 pickleball courts reserved.
-
5:30 pm - Baton Gym Rental
Half a court reserved 5:30-6 pm
One court reserved 6-8pm -
6:00 pm - Cycle
Instructed by: Claudia
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
7:30 pm - Aqua Bootcamp
Cardio and strength training for all ages and all fitness levels!
-
- December 14, 2023
-
-
9:30 am - WERQ Dance Fitness
Instructed by: Krissy
-
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - Silver Sneakers
Instructor: Becky
-
1:00 pm - Water Exercise-Audio Trainer
-
4:30 pm - Drop In Basketball
1 court of the gym
-
6:00 pm - Circuit Boot Camp
Instructed by: Christina
Additional Details -
7 pm - Vinyasa Flow Yoga
Instructed by: Bridget
Additional Details
-
- December 15, 2023
-
-
9:30 am - Circuit Boot Camp
Instructed by: Khai
-
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Susan
-
10:30 am - Gentle Yoga
Instructed by: Danielle
-
6:00 pm - Pickleball
2 Nets Available-all level play.
-
- December 16, 2023
-
-
9:00 am - Cardio Kickboxing
Instructed by: Ken
Additional Details -
9:30 am - Cycle
Instructed by: Haley Whitaker
-
Drop In Basketball
-
10:00 am - Core Plus
Instructed by: Christina
Group X Studio -
10:30 am - Hatha Yoga
Instructed by: Terry
-
12 pm - Selcra Kids Basketball Program
One court of the gym reserved
-
12:30 pm - Private Pool Party
Entire pool area closed for a private event.
Game room closed 1:30-2:30 pm -
2:00 pm - Gym Rental (left court)
-
- December 17, 2023
-
-
10:00 am - Pickleball
Included in your gym membership.
3 Courts available 10:00am-1:00pm excluding school holidays -
11:30 am - Private Pool Rental
Entire pool area closed for a private event.
Game room closed 12:30-1:30 pm -
1:00 pm - Baton (1 court)
1 court rental
-
- December 18, 2023
-
-
9:30 am - WERQ Dance Fitness
Instructed by: Krissy
-
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Kirsten
-
10:30 am - Core PLUS
Instructed by Terry
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/core-stretch-strength/ -
11:30 am - Silver Sneakers
Instructed by: Becky Lamond
Additional Information -
5:30 pm - Drop In Basketball
1 Court
-
6:00 pm - Cycle
Instructed by: Claudia
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- December 19, 2023
-
-
9:30 am - Sweat & Strength
Instructed by: Sam
Additional Details: https://hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - FIT
Instructed by: Kim
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
1:00 pm - Water Exercise-Audio Trainer
-
5:00 pm - WERQ Dance Fitness
Instructed by: Crystal
Additional Information -
5:30 pm - Drop In Basketball
1 Court of the gym
-
6:00 pm - Strength
Instructed by: Ken
Additional Details
-
- December 20, 2023
-
-
9:30 am - Strength
Instructed by: Terry
Group X Studio -
9:30 am - Vinyasa Flow Yoga
Instructed by: Cindy
Mind & Body Studio -
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays and posted pickleball lessons. -
10:00 am - Water Aerobics
Instructed by: Misiel
-
10:30 am -Hatha Mix Yoga
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
1:30 pm - Pickleball Lessons
2 pickleball courts reserved.
-
6:00 pm - Cycle
Instructed by: Claudia
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
7:30 pm - Aqua Bootcamp
Cardio and strength training for all ages and all fitness levels!
-
- December 21, 2023
-
-
9:30 am - WERQ Dance Fitness
Instructed by: Krissy
-
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - Silver Sneakers
Instructor: Becky
-
1:00 pm - Water Exercise-Audio Trainer
-
4:30 pm - Drop In Basketball
1 court of the gym
-
6:00 pm - Circuit Boot Camp
Instructed by: Misiel
Additional Details -
7 pm - Vinyasa Flow Yoga
Instructed by: Bridget
Additional Details
-
- December 22, 2023
-
-
9:30 am - Circuit Boot Camp
Instructed by: Khai
-
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Susan
-
10:30 am - Gentle Yoga
Instructed by: Danielle
-
6:00 pm - Pickleball
2 Nets Available-all level play.
-
- December 23, 2023
-
-
9:00 am - Cardio Kickboxing
Instructed by: Ken
Additional Details -
9:30 am - Cycle
Instructed by: Haley Whitaker
-
Drop In Basketball
-
10:00 am - Core Plus
Instructed by: Christina
Group X Studio -
10:30 am - Hatha Yoga
Instructed by: Christina
-
- December 24, 2023
-
-
Hamburg Fitness Closed
-
- December 25, 2023
-
-
Hamburg Fitness Closed
-
- December 26, 2023
-
-
9:30 am - Sweat & Strength
Instructed by: Sam
Additional Details: https://hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - FIT
Instructed by Fran
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
1:00 pm - Water Exercise-Audio Trainer
-
5:00 pm - WERQ Dance Fitness
Instructed by: Crystal
Additional Information -
5:30 pm - Drop In Basketball
1 Court of the gym
-
6:00 pm - Strength
Instructed by: Ken
Additional Details
-
- December 27, 2023
-
-
9:30 am - Strength
Instructed by: Fran
Group X Studio -
9:30 am - Vinyasa Flow Yoga
Instructed by: Cindy
Mind & Body Studio -
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays and posted pickleball lessons. -
10:00 am - Water Aerobics
Instructed by: Misiel
-
10:30 am -Hatha Mix Yoga
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
6:00 pm - Cycle
Instructed by: Stephanie
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- December 28, 2023
-
-
9:30 am - WERQ Dance Fitness
Instructed by: Krissy
-
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - Silver Sneakers
Instructor: Becky
-
1:00 pm - Water Exercise-Audio Trainer
-
4:30 pm - Drop In Basketball
1 court of the gym
-
6:00 pm - Circuit Boot Camp
Instructed by: Misiel
Additional Details -
7 pm - Vinyasa Flow Yoga
Instructed by: Bridget
Additional Details
-
- December 29, 2023
-
-
9:30 am - Circuit Boot Camp
Instructed by: Khai
-
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Heather
-
10:30 am - Gentle Yoga
Instructed by: Mahya
-
6:00 pm - Pickleball
2 Nets Available-all level play.
-
- December 30, 2023
-
-
9:00 am - Cardio Kickboxing
Instructed by: Ken
Additional Details -
9:30 am - Cycle
Instructed by: Haley Whitaker
-
Drop In Basketball
-
10:00 am - Core Plus
Instructed by: Christina
Group X Studio -
10:30 am - Hatha Yoga
Instructed by: Bridget
-
- December 31, 2023
-
-
Hamburg Fitness Closed
-
- January 1, 2024
-
-
9:30 am - WERQ Dance Fitness
Instructed by: Krissy
-
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Kirsten
-
10:30 am - Core PLUS
Instructed by Terry
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/core-stretch-strength/ -
11:30 am - Silver Sneakers
Instructed by: Becky Lamond
Additional Information -
5:30 pm - Baton Gym Rental
Half a court reserved.
-
5:30 pm - Drop In Basketball
1 Court
-
6:00 pm - Cycle
Instructed by: Claudia
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- January 2, 2024
-
-
9:30 am - Sweat & Strength
Instructed by: Sam
Additional Details: https://hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - FIT
Instructed by Fran
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
1:00 pm - Water Exercise-Audio Trainer
-
5:00 pm - WERQ Dance Fitness
Instructed by: Crystal
Additional Information -
5:30 pm - Drop In Basketball
1 Court of the gym
-
6:00 pm - Strength
Instructed by: Ken
Additional Details
-
- January 3, 2024
-
-
9:30 am - Strength
Instructed by: Fran
Group X Studio -
9:30 am - Vinyasa Flow Yoga
Instructed by: Cindy
Mind & Body Studio -
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays and posted pickleball lessons. -
10:00 am - Water Aerobics
Instructed by: Misiel
-
10:30 am -Hatha Mix Yoga
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
5:30 pm - Baton Gym Rental
Half a court reserved 5:30-6 pm
One court reserved 6-8pm -
6:00 pm - Cycle
Instructed by: Claudia
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- January 4, 2024
-
-
9:30 am - WERQ Dance Fitness
Instructed by: Krissy
-
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - Silver Sneakers
Instructor: Becky
-
1:00 pm - Water Exercise-Audio Trainer
-
4:30 pm - Drop In Basketball
1 court of the gym
-
6:00 pm - Circuit Boot Camp
Instructed by: Misiel
Additional Details -
7 pm - Vinyasa Flow Yoga
Instructed by: Bridget
Additional Details
-
- January 5, 2024
-
-
9:30 am - Circuit Boot Camp
Instructed by: Khai
-
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Susan
-
10:30 am - Gentle Yoga
Instructed by: Danielle/Mahya
-
6:00 pm - Pickleball
2 Nets Available-all level play.
-
- January 6, 2024
-
-
9:00 am - Cardio Kickboxing
Instructed by: Ken
Additional Details -
9:30 am - Cycle
Instructed by: Haley Whitaker
-
Drop In Basketball
-
10:00 am - Core Plus
Instructed by: Christina
Group X Studio -
10:30 am - Hatha Yoga
Instructed by: Emily
-
- January 7, 2024
-
-
10:00 am - Pickleball
Included in your gym membership.
3 Courts available 10:00am-1:00pm excluding school holidays -
1:00 pm - Baton (1 court)
1 court rental
-
- January 8, 2024
-
-
9:30 am - WERQ Dance Fitness
Instructed by: Krissy
-
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:00 am - Water Aerobics
Instructed by: Kirsten
-
10:30 am - Core PLUS
Instructed by Terry
Additional Detailshttps://www.hamburgfitness.net/upcoming-class/core-stretch-strength/ -
11:30 am - Silver Sneakers
Instructed by: Becky Lamond
Additional Information -
5:30 pm - Baton Gym Rental
Half a court reserved.
-
5:30 pm - Drop In Basketball
1 Court
-
6:00 pm - Cycle
Instructed by: Claudia
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- January 9, 2024
-
-
9:30 am - Sweat & Strength
Instructed by: Sam
Additional Details: https://hamburgfitness.net/upcoming-class/total-body-conditioning/ -
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 11am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays -
10:30 am - FIT
Instructed by Fran
Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
Additional Details -
1:00 pm - Water Exercise-Audio Trainer
-
5:00 pm - WERQ Dance Fitness
Instructed by: Crystal
Additional Information -
5:30 pm - Drop In Basketball
1 Court of the gym
-
6:00 pm - Strength
Instructed by: Ken
Additional Details
-
- January 10, 2024
-
-
9:30 am - Strength
Instructed by: Fran
Group X Studio -
9:30 am - Vinyasa Flow Yoga
Instructed by: Cindy
Mind & Body Studio -
10:00 am - Pickleball
Included in your gym membership.
2 Courts available 10am - 12 pm
3 Courts available 12:30-3:30pm excluding school holidays and posted pickleball lessons. -
10:00 am - Water Aerobics
Instructed by: Misiel
-
10:30 am -Hatha Mix Yoga
Instructed by: Cindy
Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees) -
5:30 pm - Baton Gym Rental
Half a court reserved 5:30-6 pm
One court reserved 6-8pm -
6:00 pm - Cycle
Instructed by: Claudia
Additional Information -
7:00 pm - Aikido Martial Arts
Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio
Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.
Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit.
Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)
For more information: www.onepointaikido.com
-
- * Child care not available (y) Indicates youth class
- Classes are 50 minutes long. Pool closed during instructed aqua classes.
- Classes, class dates and times are subject to change or cancellation without notice.
- Youth (11 and under) are not permitted in group fitness studios during classes for safety reasons.
- Pickleball available Tuesday, Wednesday, Friday 12:30PM-3:30PM