_8134352

Covid Safety Precautions with Health and Safety Come 1st Click Here

810-231-4169

Brighton - Michigan

Contact Us

Our Schedule

Group X Classes
- Group X Classes are included as part of a membership package
Specialty Clinics & Mind-Body Yoga Studio Classes
- Specialty Clinics & Mind-Body Yoga Studio Classes have an additional cost
Gym Schedule
- Gym Schedule includes HFCC and rental events
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December 2023

Sun Mon Tue Wed Thu Fri Sat
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11
  • 9:30 am - WERQ Dance…
  • 10:00 am - Picklebal…
  • 10:00 am - Water Aer…
  • 10:30 am - Core PLUS
  • 11:30 am - Silver Sn…
  • 5:30 pm - Baton Gym …
  • 5:30 pm - Drop In Ba…
  • 6:00 pm - Cycle
  • 7:00 pm - Aikido Mar…
12
  • 9:30 am - Sweat &…
  • 10:00 am - Picklebal…
  • 10:30 am - FIT
  • 1:00 pm - Water Exer…
  • 5:00 pm - WERQ Dance…
  • 5:30 pm - Drop In Ba…
  • 6:00 pm - Strength
13
  • 9:30 am - Strength
  • 9:30 am - Vinyasa Fl…
  • 10:00 am - Picklebal…
  • 10:00 am - Water Aer…
  • 10:30 am -Hatha Mix …
  • 1:30 pm - Pickleball…
  • 5:30 pm - Baton Gym …
  • 6:00 pm - Cycle
  • 7:00 pm - Aikido Mar…
  • 7:30 pm - Aqua Bootc…
14
  • 9:30 am - WERQ Dance…
  • 10:00 am - Picklebal…
  • 10:30 am - Silver Sn…
  • 1:00 pm - Water Exer…
  • 4:30 pm - Drop In Ba…
  • 6:00 pm - Circuit Bo…
  • 7 pm - Vinyasa Flow …
15
  • 9:30 am - Circuit Bo…
  • 10:00 am - Picklebal…
  • 10:00 am - Water Aer…
  • 10:30 am - Gentle Yo…
  • 6:00 pm - Pickleball
16
  • 9:00 am - Cardio Kic…
  • 9:30 am - Cycle
  • 10:00 am - Core Plus
  • Drop In Basketball
  • 10:30 am - Hatha Yog…
  • 12 pm - Selcra Kids …
  • 12:30 pm - Private P…
  • 2:00 pm - Gym Rental…
17
  • 10:00 am - Picklebal…
  • 11:30 am - Private P…
  • 1:00 pm - Baton (1 c…
18
  • 9:30 am - WERQ Dance…
  • 10:00 am - Picklebal…
  • 10:00 am - Water Aer…
  • 10:30 am - Core PLUS
  • 11:30 am - Silver Sn…
  • 5:30 pm - Drop In Ba…
  • 6:00 pm - Cycle
  • 7:00 pm - Aikido Mar…
19
  • 9:30 am - Sweat &…
  • 10:00 am - Picklebal…
  • 10:30 am - FIT
  • 1:00 pm - Water Exer…
  • 5:00 pm - WERQ Dance…
  • 5:30 pm - Drop In Ba…
  • 6:00 pm - Strength
20
  • 9:30 am - Strength
  • 9:30 am - Vinyasa Fl…
  • 10:00 am - Picklebal…
  • 10:00 am - Water Aer…
  • 10:30 am -Hatha Mix …
  • 1:30 pm - Pickleball…
  • 6:00 pm - Cycle
  • 7:00 pm - Aikido Mar…
  • 7:30 pm - Aqua Bootc…
21
  • 9:30 am - WERQ Dance…
  • 10:00 am - Picklebal…
  • 10:30 am - Silver Sn…
  • 1:00 pm - Water Exer…
  • 4:30 pm - Drop In Ba…
  • 6:00 pm - Circuit Bo…
  • 7 pm - Vinyasa Flow …
22
  • 9:30 am - Circuit Bo…
  • 10:00 am - Picklebal…
  • 10:00 am - Water Aer…
  • 10:30 am - Gentle Yo…
  • 6:00 pm - Pickleball
23
  • 9:00 am - Cardio Kic…
  • 9:30 am - Cycle
  • 10:00 am - Core Plus
  • Drop In Basketball
  • 10:30 am - Hatha Yog…
24
  • Hamburg Fitness Clos…
25
  • Hamburg Fitness Clos…
26
  • 9:30 am - Sweat &…
  • 10:00 am - Picklebal…
  • 10:30 am - FIT
  • 1:00 pm - Water Exer…
  • 5:00 pm - WERQ Dance…
  • 5:30 pm - Drop In Ba…
  • 6:00 pm - Strength
27
  • 9:30 am - Strength
  • 9:30 am - Vinyasa Fl…
  • 10:00 am - Picklebal…
  • 10:00 am - Water Aer…
  • 10:30 am -Hatha Mix …
  • 6:00 pm - Cycle
  • 7:00 pm - Aikido Mar…
28
  • 9:30 am - WERQ Dance…
  • 10:00 am - Picklebal…
  • 10:30 am - Silver Sn…
  • 1:00 pm - Water Exer…
  • 4:30 pm - Drop In Ba…
  • 6:00 pm - Circuit Bo…
  • 7 pm - Vinyasa Flow …
29
  • 9:30 am - Circuit Bo…
  • 10:00 am - Picklebal…
  • 10:00 am - Water Aer…
  • 10:30 am - Gentle Yo…
  • 6:00 pm - Pickleball
30
  • 9:00 am - Cardio Kic…
  • 9:30 am - Cycle
  • 10:00 am - Core Plus
  • Drop In Basketball
  • 10:30 am - Hatha Yog…
31
  • Hamburg Fitness Clos…
December 11, 2023
  • 9:30 am - WERQ Dance Fitness

    Instructed by: Krissy

  • 10:00 am - Pickleball

    Included in your gym membership.
    2 Courts available 10am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:00 am - Water Aerobics

    Instructed by: Kirsten

  • 10:30 am - Core PLUS

  • 11:30 am - Silver Sneakers

    Instructed by: Becky Lamond
    Additional Information

  • 5:30 pm - Baton Gym Rental

    Half a court reserved.

  • 5:30 pm - Drop In Basketball

    1 Court

  • 6:00 pm - Cycle

    Instructed by: Claudia
    Additional Information

  • 7:00 pm - Aikido Martial Arts

    Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio

    Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.

    Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit. 

    Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)

     For more information: www.onepointaikido.com

December 12, 2023
  • 9:30 am - Sweat & Strength

  • 10:00 am - Pickleball

    Included in your gym membership.
    2 Courts available 11am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:30 am - FIT

    Instructed by: Kim
    Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
    Additional  Details

  • 1:00 pm - Water Exercise-Audio Trainer

  • 5:00 pm - WERQ Dance Fitness

    Instructed by: Crystal
    Additional Information

  • 5:30 pm - Drop In Basketball

    1 Court of the gym

  • 6:00 pm - Strength

    Instructed by: Ken
    Additional Details

December 13, 2023
  • 9:30 am - Strength

    Instructed by: Terry
    Group X Studio

  • 9:30 am - Vinyasa Flow Yoga

    Instructed by: Cindy
    Mind & Body Studio

  • 10:00 am - Pickleball

    Included in your gym membership.
    2 Courts available 10am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays and posted pickleball lessons.

  • 10:00 am - Water Aerobics

    Instructed by: Misiel

  • 10:30 am -Hatha Mix Yoga

    Instructed by: Cindy
    Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees)

  • 1:30 pm - Pickleball Lessons

    2 pickleball courts reserved.

  • 5:30 pm - Baton Gym Rental

    Half a court reserved 5:30-6 pm
    One court reserved 6-8pm

  • 6:00 pm - Cycle

    Instructed by: Claudia
    Additional Information

  • 7:00 pm - Aikido Martial Arts

    Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio

    Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.

    Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit. 

    Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)

     For more information: www.onepointaikido.com

  • 7:30 pm - Aqua Bootcamp

    Cardio and strength training for all ages and all fitness levels!

December 14, 2023
  • 9:30 am - WERQ Dance Fitness

    Instructed by: Krissy

  • 10:00 am - Pickleball

    Included in your gym membership.
    2 Courts available 10am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:30 am - Silver Sneakers

    Instructor: Becky

  • 1:00 pm - Water Exercise-Audio Trainer

  • 4:30 pm - Drop In Basketball

    1 court of the gym

  • 6:00 pm - Circuit Boot Camp

    Instructed by: Christina
    Additional Details

  • 7 pm - Vinyasa Flow Yoga

    Instructed by: Bridget
    Additional Details

December 15, 2023
  • 9:30 am - Circuit Boot Camp

    Instructed by: Khai

  • 10:00 am - Pickleball

    Included in your gym membership.
    2 Courts available 10am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:00 am - Water Aerobics

    Instructed by: Susan

  • 10:30 am - Gentle Yoga

    Instructed by: Danielle

  • 6:00 pm - Pickleball

    2 Nets Available-all level play.

December 16, 2023
  • 9:00 am - Cardio Kickboxing

    Instructed by: Ken
    Additional Details

  • 9:30 am - Cycle

    Instructed by: Haley Whitaker

  • Drop In Basketball

  • 10:00 am - Core Plus

    Instructed by: Christina
    Group X Studio

  • 10:30 am - Hatha Yoga

    Instructed by: Terry

  • 12 pm - Selcra Kids Basketball Program

    One court of the gym reserved

  • 12:30 pm - Private Pool Party

    Entire pool area closed for a private event. 
    Game room closed 1:30-2:30 pm

  • 2:00 pm - Gym Rental (left court)

December 17, 2023
  • 10:00 am - Pickleball

    Included in your gym membership.
    3 Courts available 10:00am-1:00pm excluding school holidays

  • 11:30 am - Private Pool Rental

    Entire pool area closed for a private event.
    Game room closed 12:30-1:30 pm

  • 1:00 pm - Baton (1 court)

    1 court rental

December 18, 2023
  • 9:30 am - WERQ Dance Fitness

    Instructed by: Krissy

  • 10:00 am - Pickleball

    Included in your gym membership.
    2 Courts available 10am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:00 am - Water Aerobics

    Instructed by: Kirsten

  • 10:30 am - Core PLUS

  • 11:30 am - Silver Sneakers

    Instructed by: Becky Lamond
    Additional Information

  • 5:30 pm - Drop In Basketball

    1 Court

  • 6:00 pm - Cycle

    Instructed by: Claudia
    Additional Information

  • 7:00 pm - Aikido Martial Arts

    Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio

    Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.

    Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit. 

    Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)

     For more information: www.onepointaikido.com

December 19, 2023
  • 9:30 am - Sweat & Strength

  • 10:00 am - Pickleball

    Included in your gym membership.
    2 Courts available 11am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:30 am - FIT

    Instructed by: Kim
    Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
    Additional  Details

  • 1:00 pm - Water Exercise-Audio Trainer

  • 5:00 pm - WERQ Dance Fitness

    Instructed by: Crystal
    Additional Information

  • 5:30 pm - Drop In Basketball

    1 Court of the gym

  • 6:00 pm - Strength

    Instructed by: Ken
    Additional Details

December 20, 2023
  • 9:30 am - Strength

    Instructed by: Terry
    Group X Studio

  • 9:30 am - Vinyasa Flow Yoga

    Instructed by: Cindy
    Mind & Body Studio

  • 10:00 am - Pickleball

    Included in your gym membership.
    2 Courts available 10am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays and posted pickleball lessons.

  • 10:00 am - Water Aerobics

    Instructed by: Misiel

  • 10:30 am -Hatha Mix Yoga

    Instructed by: Cindy
    Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees)

  • 1:30 pm - Pickleball Lessons

    2 pickleball courts reserved.

  • 6:00 pm - Cycle

    Instructed by: Claudia
    Additional Information

  • 7:00 pm - Aikido Martial Arts

    Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio

    Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.

    Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit. 

    Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)

     For more information: www.onepointaikido.com

  • 7:30 pm - Aqua Bootcamp

    Cardio and strength training for all ages and all fitness levels!

December 21, 2023
  • 9:30 am - WERQ Dance Fitness

    Instructed by: Krissy

  • 10:00 am - Pickleball

    Included in your gym membership.
    2 Courts available 10am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:30 am - Silver Sneakers

    Instructor: Becky

  • 1:00 pm - Water Exercise-Audio Trainer

  • 4:30 pm - Drop In Basketball

    1 court of the gym

  • 6:00 pm - Circuit Boot Camp

    Instructed by: Misiel
    Additional Details

  • 7 pm - Vinyasa Flow Yoga

    Instructed by: Bridget
    Additional Details

December 22, 2023
  • 9:30 am - Circuit Boot Camp

    Instructed by: Khai

  • 10:00 am - Pickleball

    Included in your gym membership.
    2 Courts available 10am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:00 am - Water Aerobics

    Instructed by: Susan

  • 10:30 am - Gentle Yoga

    Instructed by: Danielle

  • 6:00 pm - Pickleball

    2 Nets Available-all level play.

December 23, 2023
  • 9:00 am - Cardio Kickboxing

    Instructed by: Ken
    Additional Details

  • 9:30 am - Cycle

    Instructed by: Haley Whitaker

  • Drop In Basketball

  • 10:00 am - Core Plus

    Instructed by: Christina
    Group X Studio

  • 10:30 am - Hatha Yoga

    Instructed by: Christina

December 24, 2023
  • Hamburg Fitness Closed

December 25, 2023
  • Hamburg Fitness Closed

December 26, 2023
  • 9:30 am - Sweat & Strength

  • 10:00 am - Pickleball

    Included in your gym membership.
    2 Courts available 11am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:30 am - FIT

    Instructed by Fran
    Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
    Additional  Details

  • 1:00 pm - Water Exercise-Audio Trainer

  • 5:00 pm - WERQ Dance Fitness

    Instructed by: Crystal
    Additional Information

  • 5:30 pm - Drop In Basketball

    1 Court of the gym

  • 6:00 pm - Strength

    Instructed by: Ken
    Additional Details

December 27, 2023
  • 9:30 am - Strength

    Instructed by: Fran
    Group X Studio

  • 9:30 am - Vinyasa Flow Yoga

    Instructed by: Cindy
    Mind & Body Studio

  • 10:00 am - Pickleball

    Included in your gym membership.
    2 Courts available 10am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays and posted pickleball lessons.

  • 10:00 am - Water Aerobics

    Instructed by: Misiel

  • 10:30 am -Hatha Mix Yoga

    Instructed by: Cindy
    Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees)

  • 6:00 pm - Cycle

    Instructed by: Stephanie
    Additional Information

  • 7:00 pm - Aikido Martial Arts

    Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio

    Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.

    Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit. 

    Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)

     For more information: www.onepointaikido.com

December 28, 2023
  • 9:30 am - WERQ Dance Fitness

    Instructed by: Krissy

  • 10:00 am - Pickleball

    Included in your gym membership.
    2 Courts available 10am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:30 am - Silver Sneakers

    Instructor: Becky

  • 1:00 pm - Water Exercise-Audio Trainer

  • 4:30 pm - Drop In Basketball

    1 court of the gym

  • 6:00 pm - Circuit Boot Camp

    Instructed by: Misiel
    Additional Details

  • 7 pm - Vinyasa Flow Yoga

    Instructed by: Bridget
    Additional Details

December 29, 2023
  • 9:30 am - Circuit Boot Camp

    Instructed by: Khai

  • 10:00 am - Pickleball

    Included in your gym membership.
    2 Courts available 10am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:00 am - Water Aerobics

    Instructed by: Heather

  • 10:30 am - Gentle Yoga

    Instructed by: Mahya

  • 6:00 pm - Pickleball

    2 Nets Available-all level play.

December 30, 2023
  • 9:00 am - Cardio Kickboxing

    Instructed by: Ken
    Additional Details

  • 9:30 am - Cycle

    Instructed by: Haley Whitaker

  • Drop In Basketball

  • 10:00 am - Core Plus

    Instructed by: Christina
    Group X Studio

  • 10:30 am - Hatha Yoga

    Instructed by: Bridget

December 31, 2023
  • Hamburg Fitness Closed

January 1, 2024
  • 9:30 am - WERQ Dance Fitness

    Instructed by: Krissy

  • 10:00 am - Pickleball

    Included in your gym membership.
    2 Courts available 10am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:00 am - Water Aerobics

    Instructed by: Kirsten

  • 10:30 am - Core PLUS

  • 11:30 am - Silver Sneakers

    Instructed by: Becky Lamond
    Additional Information

  • 5:30 pm - Baton Gym Rental

    Half a court reserved.

  • 5:30 pm - Drop In Basketball

    1 Court

  • 6:00 pm - Cycle

    Instructed by: Claudia
    Additional Information

  • 7:00 pm - Aikido Martial Arts

    Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio

    Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.

    Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit. 

    Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)

     For more information: www.onepointaikido.com

January 2, 2024
  • 9:30 am - Sweat & Strength

  • 10:00 am - Pickleball

    Included in your gym membership.
    2 Courts available 11am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:30 am - FIT

    Instructed by Fran
    Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
    Additional  Details

  • 1:00 pm - Water Exercise-Audio Trainer

  • 5:00 pm - WERQ Dance Fitness

    Instructed by: Crystal
    Additional Information

  • 5:30 pm - Drop In Basketball

    1 Court of the gym

  • 6:00 pm - Strength

    Instructed by: Ken
    Additional Details

January 3, 2024
  • 9:30 am - Strength

    Instructed by: Fran
    Group X Studio

  • 9:30 am - Vinyasa Flow Yoga

    Instructed by: Cindy
    Mind & Body Studio

  • 10:00 am - Pickleball

    Included in your gym membership.
    2 Courts available 10am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays and posted pickleball lessons.

  • 10:00 am - Water Aerobics

    Instructed by: Misiel

  • 10:30 am -Hatha Mix Yoga

    Instructed by: Cindy
    Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees)

  • 5:30 pm - Baton Gym Rental

    Half a court reserved 5:30-6 pm
    One court reserved 6-8pm

  • 6:00 pm - Cycle

    Instructed by: Claudia
    Additional Information

  • 7:00 pm - Aikido Martial Arts

    Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio

    Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.

    Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit. 

    Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)

     For more information: www.onepointaikido.com

January 4, 2024
  • 9:30 am - WERQ Dance Fitness

    Instructed by: Krissy

  • 10:00 am - Pickleball

    Included in your gym membership.
    2 Courts available 10am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:30 am - Silver Sneakers

    Instructor: Becky

  • 1:00 pm - Water Exercise-Audio Trainer

  • 4:30 pm - Drop In Basketball

    1 court of the gym

  • 6:00 pm - Circuit Boot Camp

    Instructed by: Misiel
    Additional Details

  • 7 pm - Vinyasa Flow Yoga

    Instructed by: Bridget
    Additional Details

January 5, 2024
  • 9:30 am - Circuit Boot Camp

    Instructed by: Khai

  • 10:00 am - Pickleball

    Included in your gym membership.
    2 Courts available 10am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:00 am - Water Aerobics

    Instructed by: Susan

  • 10:30 am - Gentle Yoga

    Instructed by: Danielle/Mahya

  • 6:00 pm - Pickleball

    2 Nets Available-all level play.

January 6, 2024
  • 9:00 am - Cardio Kickboxing

    Instructed by: Ken
    Additional Details

  • 9:30 am - Cycle

    Instructed by: Haley Whitaker

  • Drop In Basketball

  • 10:00 am - Core Plus

    Instructed by: Christina
    Group X Studio

  • 10:30 am - Hatha Yoga

    Instructed by: Emily

January 7, 2024
  • 10:00 am - Pickleball

    Included in your gym membership.
    3 Courts available 10:00am-1:00pm excluding school holidays

  • 1:00 pm - Baton (1 court)

    1 court rental

January 8, 2024
  • 9:30 am - WERQ Dance Fitness

    Instructed by: Krissy

  • 10:00 am - Pickleball

    Included in your gym membership.
    2 Courts available 10am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:00 am - Water Aerobics

    Instructed by: Kirsten

  • 10:30 am - Core PLUS

  • 11:30 am - Silver Sneakers

    Instructed by: Becky Lamond
    Additional Information

  • 5:30 pm - Baton Gym Rental

    Half a court reserved.

  • 5:30 pm - Drop In Basketball

    1 Court

  • 6:00 pm - Cycle

    Instructed by: Claudia
    Additional Information

  • 7:00 pm - Aikido Martial Arts

    Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio

    Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.

    Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit. 

    Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)

     For more information: www.onepointaikido.com

January 9, 2024
  • 9:30 am - Sweat & Strength

  • 10:00 am - Pickleball

    Included in your gym membership.
    2 Courts available 11am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays

  • 10:30 am - FIT

    Instructed by Fran
    Class to be taught on our outdoor patio weather permitting (temps. at least 60 degrees)
    Additional  Details

  • 1:00 pm - Water Exercise-Audio Trainer

  • 5:00 pm - WERQ Dance Fitness

    Instructed by: Crystal
    Additional Information

  • 5:30 pm - Drop In Basketball

    1 Court of the gym

  • 6:00 pm - Strength

    Instructed by: Ken
    Additional Details

January 10, 2024
  • 9:30 am - Strength

    Instructed by: Fran
    Group X Studio

  • 9:30 am - Vinyasa Flow Yoga

    Instructed by: Cindy
    Mind & Body Studio

  • 10:00 am - Pickleball

    Included in your gym membership.
    2 Courts available 10am - 12 pm
    3 Courts available 12:30-3:30pm excluding school holidays and posted pickleball lessons.

  • 10:00 am - Water Aerobics

    Instructed by: Misiel

  • 10:30 am -Hatha Mix Yoga

    Instructed by: Cindy
    Class to be taught on our outdoor patio weather permitting (temps. at least 70 degrees)

  • 5:30 pm - Baton Gym Rental

    Half a court reserved 5:30-6 pm
    One court reserved 6-8pm

  • 6:00 pm - Cycle

    Instructed by: Claudia
    Additional Information

  • 7:00 pm - Aikido Martial Arts

    Instructed by: Paul Domanski (4th degree black belt) | Meets in Group X Studio

    Aikido is a unique martial art focusing on the perfection of the individual. It seeks to harmonize one’s energy with that of an attacker, thereby neutralizing the attack.

    Aikido is by no means passive; it involves confronting the conflict head on and with a clarity of spirit. 

    Dues: $50 month | Hamburg Fitness Members $40 month (Payable to One Point Fitness)

     For more information: www.onepointaikido.com

  • * Child care not available (y) Indicates youth class
  • Classes are 50 minutes long. Pool closed during instructed aqua classes.
  • Classes, class dates and times are subject to change or cancellation without notice.
  • Youth (11 and under) are not permitted in group fitness studios during classes for safety reasons.
  • Pickleball available Tuesday, Wednesday, Friday 12:30PM-3:30PM