Have Questions? Send us a note!
The Run Club began almost 10 years ago and is coached by Ryan Rau. He is one of our personal trainers and has been coaching runners of all ages and abilities since he graduated from college where he ran cross country and track and earned a degree in Exercise and Health Sciences.
Whether you are training to do your first 5k, improve upon a previous time or distance, finish a marathon, or simply become a runner, we look forward to your participation this year. The workouts are as hard or as easy as you choose to make them. Ryan‘s goal is to encourage and help every athlete appreciate running and gain fitness from each session. Not to mention having a fun time with friends, so you look forward to coming back week after week.
Each week Ryan sends out an email with the location of where you will be running within the vicinity of the Hamburg Fitness Center, as we like to meet at various locations to mix things up, provide variety, and possibly show you a new favorite place to run!
The question most often asked about Run Club is, “Will I be the slowest one?” and the answer is, “We have members who can run as fast at 6 minute/mile pace all the way up to 12 minute/mile pace, so anyone who wants to come out and run on Wednesday evenings is welcome!”
Additional questions email Ryan at: [email protected]
Clinic Dates and Times: Wednesdays 6:00 pm–7:15 pm • March 17th -October 2021.
Cost*: Individual | $160
Couple | $300 (Additional Family Members $150 Each)
* No additional charge for non-members
Spaces Limited. Please register at the Hamburg Fitness Center 810-231-4169.