2021 New Year, New You
Have Questions? Send us a note!
This Challenge is simple – you will spend 4 weeks improving your health, happiness and overall connectedness. Throughout the Challenge, you’ll practice 7 Daily Habits with the ultimate goal of incorporating them into your life.
The Daily Habits work together to create an effect in your life that’s hard to overstate — after a few weeks, you’ll feel rested, energetic, present, strong, healthy (and perhaps even happier).
Even better, you’ll have a base knowledge about health and wellness that will last long after the Challenge ends, giving you the tools you need to build a healthier lifestyle for years to come.
Virtual Challenge option available.
Monday, March 1st @ 6 pm| Hamburg Fitness Center
24 hours in advance registration required.
For more information, call today: 810-625-9641
Challenge Dates: March 2-31
Coach: Kim Lenga | Emergefitness