Kidz Fit Series

Let’s get our children up and moving! There is loads of evidence about the importance of keeping active whether you are an adult or a child. This series of classes is designed to encourage your child to find activities they enjoy. With this approach your child will not find exercise boring and are more likely to stick with it. Join us for our classes that are packed with awesome music, simple moves and games just for kids. Our highly trained instructors will motivate and energize your children adapting their teaching style to bring the best out in each participant.

KIDZ’ N’ MOTION

Join us for 5 weeks of FUN and MOVEMENT as we introduce games, simple choreography and music that trains body awareness and improves balance, coordination & strength.

5:30-6:15pm

Session 1: Wednesdays, January 11-Feb. 8
Session 2: Mondays, February 20-March 20
Session 3: Wednesdays, April 12-May 10

Instructor: Sam Ponitz

Location: Group X Studio

Cost/5 Classes: Members $40 | Non-Members $52

Ages: 5 – 8 years

KIDZ YOGA

Thursdays | 5:30-6:00pm

Sessions: TBD

Join us for 4 weeks of music & movement as we explore creative yoga poses, stories & imaginative breathing exercises.

Let us inspire your children to relax and have a deeper connection with their own body while practicing physical skills such as strength, balance and flexibility.

Instructor: Mahya Wood

Location: Mind & Body Studio

Cost/4 Classes: Members $32 | Non-Members $42

Ages: 5 years and older

Register today by calling 810.231.4169 or stop by our front desk. Registration closes 7 days before 1st class, space is limited!