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Brighton - Michigan

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5210 Let’s Go!

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This program, endorsed by the American Academy of Pediatricians provides a curriculum to promote healthy habits for our families in their daily life! It is designed to build children’s knowledge of nutrition, physical exercise and limiting screen time.

5210 emphasizes the importance of:

5 – Fruits and vegetables per day

2 – Hours or less of TV per day

1 – Hour of physical activity per day

0 – Sugary beverages per day

Each week will have a theme and children will make a healthy snack, engage in hands-on learning activities, participate in fun physical activities and receive helpful resources to take home.

Week 1: Introduction to Program

Week 2: Food for Thought

Week 3: Turn On the Fun

Week 4: Move Your Body

Week 5: Got Milk?

Week 6: Wrap Up

Dates: Mondays | Next session dates TBD

Times: 5:30-6:30 pm (K-Grade 5) | 6:45-7:45pm (Grades 6-8)

Cost: Member $48 | Non-Member $60

Instructed by: Stephanie Wagner (Occupational Therapist and Fitness Instructor)

Questions: Contact Stephanie at: [email protected]

Registration: Call 810.231.4169 or stop by our front desk