5210 Let’s Go!
Have Questions? Send us a note!
This program, endorsed by the American Academy of Pediatricians provides a curriculum to promote healthy habits for our families in their daily life! It is designed to build children’s knowledge of nutrition, physical exercise and limiting screen time.
5210 emphasizes the importance of:
5 – Fruits and vegetables per day
2 – Hours or less of TV per day
1 – Hour of physical activity per day
0 – Sugary beverages per day
Each week will have a theme and children will make a healthy snack, engage in hands-on learning activities, participate in fun physical activities and receive helpful resources to take home.
Week 1: Introduction to Program
Week 2: Food for Thought
Week 3: Turn On the Fun
Week 4: Move Your Body
Week 5: Got Milk?
Week 6: Wrap Up
Dates: Mondays | Next session dates TBD
Times: 5:30-6:30 pm (K-Grade 5) | 6:45-7:45pm (Grades 6-8)
Cost: Member $48 | Non-Member $60
Instructed by: Stephanie Wagner (Occupational Therapist and Fitness Instructor)
Questions: Contact Stephanie at: [email protected]
Registration: Call 810.231.4169 or stop by our front desk